A More Personalized Path to Results Starts Here
Your Personal Training Starting Point begins with a focused Onboarding Session, where you’ll meet one-on-one with a coach to assess your goals, movement quality, training history, and lifestyle.
From there, you’ll complete two 50-minute personal training sessions, where your coach will begin implementing a customized training plan tailored specifically to you—providing hands-on coaching, structure, and clear direction from day one.
This is the most effective way to accelerate results and train at a higher level within the LEAP system.
Next Step:
After registering, you’ll schedule your 45-minute Onboarding Session directly through TeamUp at a time that works best for you.
Availability for Personal Training is limited to ensure a high level of coaching and attention.
Your program begins on the day of your first session.
Team Training Starting Point
This 2-week introductory experience begins with a personalized Onboarding Session, where you'll meet one-on-one with a coach to assess your goals, review your training history, and map out the best path forward.
From there, you'll have access to all Team Training classes for 2 weeks, allowing you to experience LEAP's structured programming, expert coaching, and high-performance training environment firsthand.
Next Step:
After registering, you'll schedule your 45-minute Onboarding Session directly through TeamUp at a time that works best for you.
Your 2-week access to our Team Strength and Team Peak Performance sessions begins on the day of your first session attended.
Your entry point into coached team training at LEAP.
• 8 coached team sessions each month — mix and match Team Peak Performance, Team Strength, and the Forge, all led by an expert LEAP coach
• Self-guided studio access to train on your own schedule
• Myzone heart rate monitor to track effort and maximize your results
Best for: members who want structured, coached training two or so times a week.
Unlimited team training — train as often as you want.
• Unlimited coached team sessions — Team Peak Performance, Team Strength, and the Forge, led by an expert LEAP coach
• Self-guided studio access to train on your own schedule
• Myzone heart rate monitor to track effort and maximize your results
Best for: members who want to train 3+ times a week and get the most out of team coaching.
One-on-one coaching, built on a foundation of unlimited team training.
• 4 private personal training sessions each month with a dedicated coach
• Unlimited coached team sessions — Team Peak Performance, Team Strength, and the Forge
• Self-guided studio access to supplement your programming
• Myzone heart rate monitor to track effort and maximize your results
Best for: members who want regular 1:1 coaching (about once a week) to accelerate results, plus unlimited team access.
Twice-weekly private coaching, plus unlimited team training.
• 8 private personal training sessions each month with a dedicated coach
• Unlimited coached team sessions — Team Peak Performance, Team Strength, and the Forge
• Self-guided studio access to supplement your programming
• Myzone heart rate monitor to track effort and maximize your results
Best for: members who want two private sessions a week for faster, more personalized progress.
Our highest-touch program — the fastest path to results.
• 12 private personal training sessions each month with a dedicated coach
• Unlimited coached team sessions — Team Peak Performance, Team Strength, and the Forge
• Self-guided studio access to supplement your programming
• Myzone heart rate monitor to track effort and maximize your results
Best for: members who want near-daily private coaching and maximum accountability.