Brazilian Jiu JItsu Beginners Course

Our four week Beginners Course is designed to make your introduction to Brazilian Jiu-Jitsu world as smooth as possible. After completion of the course you will be prepared to take part in regular Jiu-Jitsu session and enjoy the whole experience with Gentle Art.
The course will cover:
Body movements necessary to know for every Jiu-Jitsu practitioner.
Language used in Brazilian Jiu-Jitsu, explanation of the positions, their importance and principles of each of them.
Some of the basic technique, submissions and defences to give you an idea what BJJ is about.