We have detected that you may be using an outdated or unsupported browser. In order to ensure the best possible TeamUp experience, including all the latest features, please make sure your browser and operating system are up-to-date. Please see our support guide for details.
Memberships
All Memberships
Platinum
Our platinum membership option gives you access to our class offerings as many times a week as you want along with full open gym access. This includes CrossFit, FST, Hyrox and Olympic Lifting.

No contract and no joining fees!

CrossFit Kids & L.I.F.E classes not included.

Please note this membership is for persons aged 16 upwards.

Gold
Our gold membership gives you access to any of our class offerings 3 times per week plus unlimited open gym use. This includes CrossFit, FST, Hyrox and Olympic Lifting.

Kids classes not included. Please note this membership is for persons aged 16 upwards.

Open Gym
This membership option gives you open gym access to the full gym outside of class times and access to our open gym area only during class times.

Drop-in
Starts on the date of purchase. Valid for 1 month.
Purchase a drop in to attend a single class or access our open gym area
£12.50

CrossFit Kids Platinum
Our platinum option for CrossFit kids gives you access to 2 Kids classes per week for a single child.
Our kids classes are separated into age groups with our "Mini-Monarchs" suitable for ages 7-11 and our "Teen-Monarchs" suitable for ages 12-15.

CrossFit Kids provides a safe, effective and age appropriate method for teaching CrossFit to children and adolescents. Our classes pair fitness with fun which is essential to setting your child on a path towards a lifetime of fitness. They are a great way to improve your child's physical and mental well-being.

CrossFit Kids/Teens Drop in
Starts on the date of purchase. Valid for 1 month.
This grants access for a single child to a single CrossFit Kids/Teens class.

Our kids classes are separated into age groups with our 'Mini Monarchs' suitable for ages 7-11 and our "Teen-Monarchs" suitable for ages 12-15.

CrossFit Kids and Teens provides a safe, effective and age appropriate method for teaching CrossFit to children and adolescents. Our classes pair fitness with fun which is essential to setting your child on a path towards a lifetime of fitness. They are a great way to improve your child's physical and mental well-being.
£7.50

CrossFit Kids Gold
Our gold option for CrossFit kids gives you access to 1 x Kids classes per week for a single child.
Our kids classes are separated into age groups with our "Mini-Monarchs" suitable for ages 7-11 and our "Teen-Monarchs" suitable for ages 12-15.

CrossFit Kids provides a safe, effective and age appropriate method for teaching CrossFit to children and adolescents. Our classes pair fitness with fun which is essential to setting your child on a path towards a lifetime of fitness. They are a great way to improve your child's physical and mental well-being.

L.I.F.E classes Drop in (Low Impact Functional Exercise)
Starts on the date of purchase. Valid for 1 month.
This grants you access to a single L.I.F.E class.

L.I.F.E stands for low impact functional exercise. The aim of this class is to allow a safe and effective environment to perform functional movements at a reduced intensity to enable individuals of any age and body type to enhance the quality of their lives.

With more focus on mobility and ensuring longevity in your ability to perform functional movements this could be the perfect class to keep you moving better for longer.
£7.50

One week pass
Begins on the date of the first registration. Valid for 7 days.
A week long pass that gives you access to one class or open gym per day for 7 days.
This can be used on any of our class offerings excluding CrossFit kids.
£40.00

12 Months Platinum membership
Starts on the date of purchase. Valid for 12 months.
12 months for the Price of 10 with our 12 month platinum membership. This gives you unlimited access to all our classes and open gym for a full 12 months.
Excluding CrossFit kids classes.
£990.00

6 month Platinum membership
Starts on the date of purchase. Valid for 6 months.
6 months for the price of 5 with our 6 month platinum membership. This gives you unlimited access to as many classes and open gym as you want.
Excluding CrossFit Kids.
£495.00

10 drop in sessions
Starts on the date of purchase. Valid for 3 months.
This package gives you 10 drop in sessions at a discounted rate to use on any of our class or open gym offerings at any time.
Excluding L.I.F.E & CrossFit kids classes.
£115.00

20 drop in sessions
Starts on the date of purchase. Valid for 6 months.
This gives you 20 drop in sessions to use on any of our class or open gym offerings.

Excludes L.I.F.E & kids CrossFit kids
£230.00

One to One CrossFit Introduction
Starts on the date of purchase. Never Expires.
This pack includes two private sessions with one of our expert coaches. Each session is 1 hour long and includes the following:
- Introduction into the methodology of CrossFit training
- Understanding the language used in CrossFit workouts
- Learn how to perform the fundamental movements of CrossFit
- Experience CrossFit workouts with one on one guidance

These sessions can be adapted to suit your individual needs. They are perfect for those that are a little apprehensive about joining their first class or for anyone that wants to build on what they already know.

Get in touch today to book your slots!
£60.00

Free taster class
Starts on the date of purchase. Valid for 2 weeks.
A free drop in to trial any of our classes throughout the week.
This must be claimed within 2 weeks of purchase.
£0.00

L.I.F.E Silver
Monthly recurring membership to one L.I.F.E class per week.
Low impact functional exercise. Designed to keep you moving better, for longer.

L.I.F.E Gold
Monthly recurring membership for 2 L.I.F.E classes per week.
Low impact functional exercise. Designed to keep you moving better, for longer.

2 week trial
Begins on the date of the first registration. Valid for 2 weeks.
This membership gives you access to all of our available classes as many times a week as you like for a 2 week period including open gym.
It is available to new customers only to enable you get a feel for the classes and which long term membership would suit you.
£50.00

L.I.F.E Platinum
Monthly recurring membership for unlimited L.I.F.E classes per week.
Low impact functional exercise. Designed to keep you moving better, for longer.
Introduction To CrossFit
Introduction To CrossFit
Begins on the date of the first registration. Valid for 1 month.
Our Introductory Classes are designed specifically for beginners, providing a supportive and welcoming environment to help you ease into the world of CrossFit.

Our intro program consists of two comprehensive classes that will familiarise you with the foundational movements, terminology, and community spirit that define CrossFit. Led by our experienced coaches, each session is crafted to build your confidence and competence, ensuring you feel comfortable and prepared for regular classes.

Class 1 (First Tuesday of the month @7.30pm) Foundations of Functional Movement
In your first class, you'll learn the basics of functional movements that form the core of CrossFit workouts. Our coaches will guide you through essential exercises, focusing on proper form and technique. You’ll also get an overview of the CrossFit methodology and how it can help you achieve your fitness goals. This session will set the stage for your journey, allowing you to ask questions and get to know our dynamic community.

Class 2: (First Following Friday of the month @7.30pm) Workouts and Community Connection
Your second class will introduce you to the unique structure of a CrossFit workout. You'll participate in a scaled workout designed for all fitness levels, allowing you to experience the energy and camaraderie that makes CrossFit so special. Our coaches will provide personalised guidance, ensuring you feel supported while pushing your limits. This class is not just about fitness; it’s about building connections with fellow members and discovering the motivational atmosphere that will keep you coming back.

Join us at CrossFit Monarch Borough Parade and take the first step towards a healthier, stronger you. Our Introductory Classes are the perfect way to kickstart your fitness journey, so come ready to learn, sweat, and have fun! We can't wait to meet you!

The price is £25 for the 2 sessions, but this will be refunded to you when you sign up to a monthly recuring membership.
£25.00