Pregnancy Yoga 5
Begins on the date of the first registration. Valid for 6 weeks.
5 Classes to be taken within 6 weeks
Pregnancy Yoga 10
Begins on the date of the first registration. Valid for 12 weeks.
10 Classes to be used within 12 weeks, can be used for either Monday or Thursday's Pregnancy Yoga Class
Online Women's Yoga 6
Begins on the date of the first registration. Valid for 7 weeks.
Whole 6 week course of Women's Yoga
Holistic Sleep Support Package
Starts on the date of purchase. Never Expires.
If you want support finding a way to manage your little one’s sleep my aim is to collaborate with you to find solutions that work for your family and unique situation without resorting to methods that leave parents and infants unduly distressed. My package includes: -
- Detailed questionnaire and sleep diary for you to complete
- 1 hour zoom session (email to arrange)
- Bespoke plan for your next steps
- Follow up consultation to find out how things are going and decide if further support is needed
£125 (people attending my classes can benefit from a £25 discount)
3 Step Process for Birth Trauma - 3 Sessions
Starts on the date of purchase. Never Expires.
Three sessions take place over zoom. One session per week. You will receive an audio recording of the first and third session's guided relaxation.