Adult Functional Fitness
This program is designed for individuals who are committed to living stronger, healthier lives alongside like-minded peers. Here, you’re not just part of a workout; you’re part of a supportive community dedicated to achieving common goals.

Why Choose Small Group Training?

In our Small Group Training sessions, you’ll experience the perfect blend of strength training and conditioning, empowering your body to handle whatever life throws your way. Each session is tailored to help you:

•Build Strength: Our foundation is built on proven strength training methods that increase muscle tone, enhance endurance, and improve overall fitness.

•Enhance Conditioning: We incorporate conditioning exercises to boost your cardiovascular health and stamina, ensuring you’re ready for any challenge.

•Foster Community: Train alongside fellow participants who share your passion for health and fitness. Together, you’ll motivate and support each other every step of the way.

What to Expect

In each session, you’ll engage in dynamic workouts that are both fun and effective. Our experienced trainers will guide you through tailored exercises, ensuring you maintain proper form and maximize your results. You’ll also benefit from personalized attention in a small group setting, making it easy to connect with others and create lasting friendships.

Join Us and Elevate Your Life!

Are you ready to take your fitness journey to the next level? Our Small Group Training program offers a unique opportunity to grow stronger and healthier while being part of a vibrant community. Together, we’ll celebrate each victory, overcome obstacles, and inspire one another to achieve our goals.

Start your journey towards a stronger, healthier you!
  • Buy - $199.00
    $199.00 every 4 weeks
    Terms and conditions
    This membership bills every 4 weeks. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.