Why Choose Small Group Training?
In our Small Group Training sessions, you’ll experience the perfect blend of strength training and conditioning, empowering your body to handle whatever life throws your way. Each session is tailored to help you:
•Build Strength: Our foundation is built on proven strength training methods that increase muscle tone, enhance endurance, and improve overall fitness.
•Enhance Conditioning: We incorporate conditioning exercises to boost your cardiovascular health and stamina, ensuring you’re ready for any challenge.
•Foster Community: Train alongside fellow participants who share your passion for health and fitness. Together, you’ll motivate and support each other every step of the way.
What to Expect
In each session, you’ll engage in dynamic workouts that are both fun and effective. Our experienced trainers will guide you through tailored exercises, ensuring you maintain proper form and maximize your results. You’ll also benefit from personalized attention in a small group setting, making it easy to connect with others and create lasting friendships.
Join Us and Elevate Your Life!
Are you ready to take your fitness journey to the next level? Our Small Group Training program offers a unique opportunity to grow stronger and healthier while being part of a vibrant community. Together, we’ll celebrate each victory, overcome obstacles, and inspire one another to achieve our goals.
Start your journey towards a stronger, healthier you!
This membership bills every 4-weeks. Cancel anytime. 28-Day cancelation notice.
Dates: 8/12/26 thru 10/10/2026
Training Days: Monday-Thursday and Saturday
Training Times: 5:15pm (11a Saturdays)
Description: Ignite Track/XC Fall Lift is a comprehensive training class designed for grades 9th-12th to enhance running mechanics and build strength. Over the course of the season, athletes of all skill levels will engage in tailored workouts focused on improving biomechanics, increasing endurance, and developing mental toughness. Led by expert coaches in a motivating environment, participants can expect dynamic drills, targeted exercises, and personalized feedback to elevate their performance. Come prepared with comfortable athletic gear and a determined mindset—ignite your passion, unlock your potential, and push your limits this fall season.
8/12 through 10/21. Held every Monday & Wednesday at 5:45PM
Elevate your cross-country season with Ignite Athletics’ specialized lifting program, this class is designed to complement your training by strengthening key muscle groups, reducing injury risk, and enhancing running performance. Led by experienced coaches, sessions focus on functional movements and injury prevention techniques tailored for athletes at all levels. Prepare to feel stronger, faster, and more resilient—bring your commitment and passion, and let us help you reach your peak.
At Ignite Personal Training, we believe that fitness is not just about results and accountability; it’s about empowering you with the knowledge and confidence to thrive in the gym. Our mission is to help you become self-sufficient and equipped to maintain your progress, both with us and on your own.
Customized Programs for Lasting Results
We create personalized training programs designed to accelerate your progress and deliver long-lasting results. Our approach focuses on more than just workouts; we teach you the how and why behind each exercise, ensuring you feel confident and capable when you’re training solo.
Comprehensive Support Every Step of the Way
Our full-service program includes:
•In-Person Training: Work closely with our experienced trainers who will guide you through each session, ensuring proper technique and motivating you to push your limits.
•Personalized Programming: On days when you’re not with your trainer, we provide tailored workout plans that fit your schedule and goals. You’ll know exactly what to do, no matter where you are.
Innovative Training Methods
Using the latest techniques in functional fitness, weightlifting, heart rate training, and more, we create a dynamic plan that drives results. Our trainers stay up-to-date with the latest fitness trends to ensure you receive the most effective training possible.
At Ignite Personal Training, we believe that fitness is not just about results and accountability; it’s about empowering you with the knowledge and confidence to thrive in the gym. Our mission is to help you become self-sufficient and equipped to maintain your progress, both with us and on your own.
Customized Programs for Lasting Results
We create personalized training programs designed to accelerate your progress and deliver long-lasting results. Our approach focuses on more than just workouts; we teach you the how and why behind each exercise, ensuring you feel confident and capable when you’re training solo.
Comprehensive Support Every Step of the Way
Our full-service program includes:
•In-Person Training: Work closely with our experienced trainers who will guide you through each session, ensuring proper technique and motivating you to push your limits.
•Personalized Programming: On days when you’re not with your trainer, we provide tailored workout plans that fit your schedule and goals. You’ll know exactly what to do, no matter where you are.
Innovative Training Methods
Using the latest techniques in functional fitness, weightlifting, heart rate training, and more, we create a dynamic plan that drives results. Our trainers stay up-to-date with the latest fitness trends to ensure you receive the most effective training possible.
20 x 30 min personal training sessions
45 min 1:1 personal training sessions
5 x 45 min personal training sessions
20 Session Personal Training Pack