This trial gives you access to any group training session: Intervals, CORE strength, CORE cardio, CORE cardio/strength mix, Strength Circuits, Just Flow! Valid for 7 days from date of sign up.
1x F.E.E.L @ Home session for FREE! F.E.E.L @ Home sessions are exercise and wellbeing sessions, ideal for homeschooled children and their families, offering a rounded approach to physical, academic and mental wellness. The sessions integrate physical exercise, mindfulness, and breathwork focuses, providing a framework for enhancing both physical fitness and emotional resilience.
Access to ALL Adult (16+) group training sessions. Access to private membership page. Group training sessions run for at least 49 weeks of the year. Private support page continues during these times. Timetable changes during school holidays. Sessions falling on bank holidays are subject to change.
N.B. Payment can take up to a week to show on your account.
Access to ALL Adult (16+) group training sessions. Access to private membership page. Group training sessions run for at least 49 weeks of the year. Private support page continues during these times. Timetable changes during school holidays. Sessions falling on bank holidays are subject to change.
N.B. Payment can take up to a week to show on your account. Looks like a direct debit when paying, but it is just a one off payment.
Access to 1 group training sessions weekly. Choose from ALL Adult (16+) group training sessions. Access to private membership page. Group training sessions run for at least 49 weeks of the year. Private support page continues during these times. Timetable changes during school holidays. Sessions falling on bank holidays are subject to change.
N.B. Payment can take up to a week to show on your account.
10x ADAPT group training sessions.
N.B. Payment can take up to a week to show on your account. Looks like a direct debit when paying, but it is just a one off payment.
1x F.E.E.L @ Home session.
N.B. Payment can take up to a week to show on account. It will look like a direct debit set up, but is just a one off payment.
Pack of 10 F.E.E.L @ Home sessions.
N.B. Payment can take up to a week to show on account. It will look like a direct debit set up, but is just a one off payment.
Access to 1 x Family F.I.T. Suitable for children 6 and above. Must be accompanied by at least 1 paying adult (over the age of 18) When purchasing the sessions, create a family within the sign up stage, to make bookings in the future faster. £5 per family member. N.B. Payment can take up to a week to show on your banking account. Payment may look like a D/D set up, but it only bills you once.
Sessions use a variety of interval training styles to develop aerobic and muscular fitness.
Suitable for children 6 and above. Must be accompanied by at least 1 paying adult (over the age of 18)
When purchasing the sessions, create a family within the sign up stage, to make bookings in the future faster.
£5 per family member. Packs within this purchase CAN BE SHARED between family members.
N.B. Payment can take up to a week to show on your banking account.
Payment may look like a D/D set up, but it only bills you once.
Family F.I.T (Fun Interval Training). Suitable for children 6 and above. Must be accompanied by at least 1 paying adult (over the age of 18) When purchasing the sessions, create a family within the sign up stage, to make bookings in the future faster. £5 per family member. Packs within this purchase CAN BE SHARED between family members.
N.B. Payment can take up to a week to show on your banking account. Payment may look like a D/D set up, but it only bills you once.
1hr 15min consistently-flexible movement session, designed to support:
✓ Balance
✓ Coordination
✓ Strength
✓ Confidence
✓ Sensory Regulation
Individuals will attend alongside a parent or carer and can engage with activities at their own pace and be supported to access movement in a way that works for them.
N.B. When paying, it will look like a direct debit set up, but it isn't. It's a one off payment. Payment may take up to a week to show on your account.
30 minutes to explore the sensory informed space and to give some exercise activities a go!
Includes opportunities for:
• Swinging • Hanging • Balance challenges • Coordination activities • Heavy work activities • Calm and regulation spaces
In addition to you completing a sign up for, before the session, Laura will contact you to talk through support strategies to enable individuals to feel as comfortable in the space as possible. We want the first experience to be a positive one ☺️
🟩 V1: BASE 6 — £135
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟩 V1: BASE 12 — £175
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟨 V2: PLUS — £230
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟨 V3: PRIME — £275
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟦 V4: PERFORM — £365
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.