1x F.E.E.L @ Home session for FREE! F.E.E.L @ Home sessions are exercise and wellbeing sessions, ideal for homeschooled children and their families, offering a rounded approach to physical, academic and mental wellness. The sessions integrate physical exercise, mindfulness, and breathwork focuses, providing a framework for enhancing both physical fitness and emotional resilience.
Valid for 7 days from date of sign up.
Functional Strength Mummy & Me Session
🕦 Time: 11:30am – 12:50pm - Guided functional followed by a cuppa, chat and mindful activities.
N.B. Payment can take up to a week to show on account. It will look like a direct debit set up, but is just a one off payment.
Functional Strength Mummy & Me Session
🕦 Time: 11:30am – 12:50pm - Guided functional followed by a cuppa, chat and mindful activities.
N.B. Payment can take up to a week to show on account. It will look like a direct debit set up, but is just a one off payment.
1x F.E.E.L @ Home session.
N.B. Payment can take up to a week to show on account. It will look like a direct debit set up, but is just a one off payment.
Pack of 10 F.E.E.L @ Home sessions.
N.B. Payment can take up to a week to show on account. It will look like a direct debit set up, but is just a one off payment.
Access to ALL Adult (16+) group training sessions. Access to private membership page. Group training sessions run for at least 49 weeks of the year. Private support page continues during these times. Timetable changes during school holidays. Sessions falling on bank holidays are subject to change.
N.B. Payment can take up to a week to show on your account.
Access to ALL Adult (16+) group training sessions. Access to private membership page. Group training sessions run for at least 49 weeks of the year. Private support page continues during these times. Timetable changes during school holidays. Sessions falling on bank holidays are subject to change.
N.B. Payment can take up to a week to show on your account. Looks like a direct debit when paying, but it is just a one off payment.
Access to 1 group training sessions weekly. Choose from ALL Adult (16+) group training sessions. Access to private membership page. Group training sessions run for at least 49 weeks of the year. Private support page continues during these times. Timetable changes during school holidays. Sessions falling on bank holidays are subject to change.
N.B. Payment can take up to a week to show on your account.
1x ADAPT group training session.
N.B. Payment can take up to a week to show on your account. Looks like a direct debit when paying, but it is just a one off payment.
10x ADAPT group training sessions.
N.B. Payment can take up to a week to show on your account. Looks like a direct debit when paying, but it is just a one off payment.
Access to 1 x Family F.I.T. Suitable for children 6 and above. Must be accompanied by at least 1 paying adult (over the age of 18) When purchasing the sessions, create a family within the sign up stage, to make bookings in the future faster. £5 per family member. N.B. Payment can take up to a week to show on your banking account. Payment may look like a D/D set up, but it only bills you once.
Sessions use a variety of interval training styles to develop aerobic and muscular fitness.
Suitable for children 6 and above. Must be accompanied by at least 1 paying adult (over the age of 18)
When purchasing the sessions, create a family within the sign up stage, to make bookings in the future faster.
£5 per family member. Packs within this purchase CAN BE SHARED between family members.
N.B. Payment can take up to a week to show on your banking account.
Payment may look like a D/D set up, but it only bills you once.
Family F.I.T (Fun Interval Training). Suitable for children 6 and above. Must be accompanied by at least 1 paying adult (over the age of 18) When purchasing the sessions, create a family within the sign up stage, to make bookings in the future faster. £5 per family member. Packs within this purchase CAN BE SHARED between family members.
N.B. Payment can take up to a week to show on your banking account. Payment may look like a D/D set up, but it only bills you once.
Sessions run for at least 49 weeks of the year.
N.B. Payment can take up to 7 days to show on your account.
Sessions run for at least 49 weeks of the year.
N.B. Payment can take up to 7 days to show on your account.
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
- 3 in-person, face-to-face training sessions each week, with a maximum of 2 other people. Monday, Wednesday, Friday @ 10:15am.
- Access to a private members page offering ongoing advice, support and motivation.
- Access to our Saturday morning group training sessions during the 8 weeks.
- Complimentary musculoskeletal assessments and lifestyle consultation which allow me to tailor the training sessions and homework that you’re given to maximise your time, energy and progress. These to take place before the start of the 8 weeks.
- Training sessions use a mixture of strength and cardiovascular training systems to support you moving closer to your goals.
This training and support package is worth over £450, but as a package = £299
That's for: 24 tailored in person training sessions, private consultations, private support group, access to an additional 12 group training sessions on top of the 3 a week with me.
🟩 V1: BASE 6 — £135
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟩 V1: BASE 12 — £175
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟨 V2: PLUS — £230
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟨 V3: PRIME — £275
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.
🟦 V4: PERFORM — £365
N.B. Payment will look like a direct debit set up with Go Cardless, but it's a one off payment. Payment can take up to 7 days to show on your account.