Nutrition Coaching Add-On
$229/month | For Current Personal Training Clients
Add personalized nutrition coaching to your current Sweat Therapy personal training program for additional guidance, education and accountability.
Your coaching begins with a nutrition intake questionnaire and an initial one-on-one nutrition consultation. During this consultation, your coach will review your goals, current eating habits, lifestyle and training schedule and establish individualized calorie and macronutrient targets.
After your initial consultation, you'll receive ongoing weekly nutrition coaching to complement your personal training program.
Your membership includes:
Initial nutrition intake questionnaire
Initial one-on-one nutrition consultation
Personalized calorie and macronutrient targets
Protein guidance
4 nutrition coaching check-ins per month
Up to 20 minutes per check-in
Weekly progress review
Review of nutrition adherence
Weight-trend review, if you choose to track weight
Discussion of hunger, energy, recovery and training performance
Nutrition education and coaching
Adjustments to calorie and macro targets as needed
Ongoing accountability
Progress tracking and coaching documentation
Before each weekly check-in, you'll complete a brief progress form. Your coach will review your progress, answer nutrition-related questions, provide feedback and make adjustments when appropriate.
Not included: Customized meal plans, recipes, grocery lists, daily food-log reviews, daily accountability or unlimited messaging.
Clients self-track their nutrition while their coach provides individualized targets, education, guidance and accountability.
Available to current Sweat Therapy personal training clients.
Includes up to 4 coaching check-ins per monthly billing cycle. Unused check-ins do not roll over.
Nutrition coaching is intended for general nutrition education and accountability and is not medical nutrition therapy.
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$229.00 per month
Terms and conditionsThis training packages bills every month. The first payment is due on the training packages's start date. This training packages entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this training packages. Unless otherwise noted, this training packages is non-transferable. Your payment details will be securely stored in our system for the duration of the training packages.