Nutrition Coaching Membership
$279/month | Standalone Nutrition Coaching
Personalized nutrition coaching, education and accountability for clients who want ongoing support without personal training.
Your coaching begins with a comprehensive nutrition intake questionnaire followed by an initial one-on-one nutrition consultation. During this consultation, your coach will review your goals, current eating habits, lifestyle and activity level and establish individualized calorie and macronutrient targets.
After your initial consultation, you'll receive ongoing weekly coaching and accountability to help you stay consistent and make adjustments as you progress.
Your membership includes:
Initial nutrition intake questionnaire
Initial one-on-one nutrition consultation
Personalized calorie and macronutrient targets
Protein guidance
4 nutrition coaching check-ins per month
Up to 20 minutes per weekly check-in
Weekly progress review
Review of nutrition adherence
Weight-trend review, if you choose to track weight
Discussion of hunger, energy, recovery and training performance when applicable
Nutrition education and coaching
Adjustments to calorie and macro targets as needed
Ongoing accountability
Progress tracking and coaching documentation
Before each weekly check-in, you'll complete a brief progress form. Your coach will review your progress, provide feedback, answer nutrition-related questions and make adjustments when appropriate.
Not included: Customized meal plans, recipes, grocery lists, daily food-log reviews, daily accountability or unlimited messaging.
Clients self-track their nutrition while their coach provides individualized targets, education, guidance and ongoing accountability.
Includes up to 4 weekly check-ins per monthly billing cycle. Unused check-ins do not roll over.
Nutrition coaching is intended for general nutrition education and accountability and is not medical nutrition therapy.
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$279.00 per month
Terms and conditionsThis training packages bills every month. The first payment is due on the training packages's start date. This training packages entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this training packages. Unless otherwise noted, this training packages is non-transferable. Your payment details will be securely stored in our system for the duration of the training packages.