Nutrition initial assessment for 2 people with Nutrition Coach Lottie Garner. This includes a chat about your individual goals and priorities, covering anything from athletic performance to weight-loss resulting in a personalised nutrition report for you both to take home. Also includes advice on how to use the nutrition report and how to track your food intake should you wish to do so. Includes weight and waist measurements, and body fat calculations. This is a one off session but as a standard we would recommend a regular check to tweak goals and review performance and progress. Starts on the date of purchase. Valid for 6 weeks.
This is designed for couples or people who live together such as in the same family who want
to combine their initial assessments to create synergy in their approach to nutrition. It reflects the additional administrative work that is required when two people are seen within the same session.