Begins on the date of the first registration. Valid for 3 months.
This Pack is valid for the 3 sessions included in The Apparatus Induction.An introduction session on the Pilates apparatus typically covers several key areas to familiarize participants with the equipment and its use. Here’s what you can expect during such a session:
1. Overview of Pilates and Apparatus.
2. Safety Guidelines
3. Basic Exercises
4. Benefits of Each Apparatus
5. Personalization and Adaptation
Tips for Participants:
• Wear Comfortable Clothing: Form-fitting clothes that allow movement are ideal.
• Bring Water: Staying hydrated is important.
• Arrive Early: To complete any necessary paperwork and get settled in.
• Communicate Any Concerns: Inform the instructor of any injuries or conditions that might affect participation.
By the end of the introduction session, participants should feel comfortable with the basic operations of the Pilates apparatus and have a clear understanding of what to expect in future classes.
£120.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.