J Train Summer Reset
Starts on Aug. 3, 2026. Expires Sept. 13, 2026.

6 Weeks. One Goal. Real Results.

Starts: August 3rd

Ends: September 13th

What’s Included

✅ Unlimited J Train classes for 6 weeks

✅ Personalised calorie and macro targets (or a simple food plan if preferred)

✅ Weekly WhatsApp check-ins every Sunday

✅ Accountability from me every step of the way

✅ Private WhatsApp group for motivation, tips and support

✅ Recipe ideas and nutrition guidance throughout

✅ Technique support in every session

Weekly Check-ins

Every Sunday you’ll send:

  • Current weight

  • Front, side and back progress photos

  • Measurements (Week 1, 3 & 6)

  • Average daily steps

  • How well you stuck to your plan

  • Questions or struggles

I’ll respond with:

  • Feedback

  • Macro adjustments if needed

  • Goals for the week ahead

  • Encouragement and advice

Expectations

To get the best results, I ask everyone to commit to:

  • Attend at least 3 sessions per week

  • Hit your calorie/macronutrient target

  • Drink 3+ litres of water daily

  • Aim for 8,000-10,000 steps

  • Complete your weekly check-in



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 3 Aug 2026. Expires 13 Sep 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.