Starts on the date of purchase. Never Expires.
This is a structured 1:1 coaching experience designed to build your confidence, your movement skills, and your understanding of how we train for those apprehensive in stepping straight into a group setting.
In 60 minutes, we’ll take you through and individually tailor for you the 6 fundamental movement patterns we use in our classes:
Squat
Hinge
Push
Pull
Ergs (bike, rower, ski)
Core
This pre-assessment sets you up for success to start in our small group coaching classes.
97.00€
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.