Keep Moving With Me This Summer ☀️
Whether you're travelling, staying at home or juggling the school holidays, this is your plan to keep moving without the pressure.
No long workouts. No complicated routines. Just realistic fitness that fits around summer life.
Here's what's included:
✔️ Quick 20–30 minute workouts
✔️ Plenty of bodyweight sessions you can do anywhere
✔️ Minimal equipment needed
✔️ Strength, cardio, Pilates and mobility workouts
✔️ Suitable for all fitness levels with easier and harder options
✔️ Workout whenever it suits you with on-demand classes
✔️ Support from me throughout the programme
Perfect if you're...
Going on holiday but don't want to lose your routine.
Staying home and want some structure over the summer.
Short on time but still want to feel strong and energised.
Looking for realistic fitness that works around family life.
Join today for just £30
One payment. No subscription.
Let's enjoy summer without feeling like we have to start all over again in September. 💛
Terms and Conditions
1. Introduction
By purchasing or participating in Power of Mum, you agree to these Terms and Conditions.
Power of Mum is provided by Nicole Chapman Fitness Ltd ("we", "us", "our"). By using the programme, you confirm that you are at least 18 years old and accept these terms.
2. Programme Information
Power of Mum is an online fitness programme designed for mums and includes pre-recorded workouts, support and educational content.
The programme is for general fitness purposes only and does not replace personalised medical advice, diagnosis or treatment.
3. Health and Safety
By taking part in Power of Mum, you confirm that:
You are physically fit to exercise.
You have consulted your GP or healthcare professional if you have any medical concerns.
You participate entirely at your own risk.
You will stop exercising immediately if you feel pain, dizziness or discomfort.
Nicole Chapman Fitness Ltd is not responsible for any injury, illness or loss arising from participation in the programme.
4. Results Disclaimer
Results vary from person to person and depend on factors including consistency, effort, nutrition, sleep and individual circumstances. We do not guarantee specific results.
5. Payments and Refunds
Payment is required in full before access is granted.
Unless otherwise stated, all payments are non-refundable once access to the programme has been provided.
Where a specific refund policy or guarantee is advertised (such as the 14-Day Confidence Promise), that policy will apply.
6. Programme Access
Access is provided for the period stated at the time of purchase.
We reserve the right to update, modify or replace programme content at any time.
Temporary interruptions due to maintenance, technical issues or third-party platforms (including Vimeo or app providers) may occur. We will make reasonable efforts to restore access as quickly as possible.
7. Intellectual Property
All workouts, videos, guides and materials are the property of Nicole Chapman Fitness Ltd.
You may not copy, download, reproduce, share, distribute or resell any programme content without written permission.
8. Community Guidelines
Any WhatsApp groups or online communities connected to Power of Mum are intended to be supportive and respectful spaces.
We reserve the right to remove any participant whose behaviour is inappropriate, abusive or disruptive.
9. Privacy
Your personal information will be handled in accordance with our Privacy Policy and will never be shared without your consent unless required by law.
10. Limitation of Liability
To the fullest extent permitted by law, Nicole Chapman Fitness Ltd shall not be liable for any indirect or consequential loss, injury or damages arising from participation in the programme.
Nothing in these Terms excludes liability where it cannot be excluded by law.
11. Changes to Terms
We may update these Terms and Conditions from time to time. Continued use of the programme constitutes acceptance of any updated terms.
12. Contact
If you have any questions, please contact us via email nicolechapmanfitness@gmail.com