- Will begin on Jan. 25, 2025
Starts on Jan. 25, 2025. Expires Jan. 25, 2025.
Join the Saturday workshop with Harmony and Zeena:(please note: the Mysore class is not included in this pass)
Elevate Your Inner Experience and Yoga Practice
with
Harmony Slater & Zeena Kalisperides
Saturday 25th January 2025
Stillpoint Yoga, West Wing, Guys Campus, St Thomas St, London Bridge, SE1 9TL
11am - 1pm: The Subtle Energy Body & Yoga Philosophy
Discover Your Invisible Anatomy. In this workshop we will explain and explore the subtle energy body - an intricate system that governs your physical, mental, and emotional well-being. Deepen your experience of breath and bandhas and how it all relates to your physical body and your yoga practice.
Some topics we will talk about:
- Connecting to Your Life Force: Understand 'prana' - the vital energy that animates your being.
- Access Your Energy Centers: Explore the 'chakras' – very real energy centers along your spine.
- Peel Back the Layers of Self: Journey through the subtle energy bodies the 'koshas' - from physical to spiritual.
2pm - 4pm: Breathwork & Spinal Energetics
In this immersive session, you'll journey through various dimensions of breathwork, culminating in the powerful experience of tapping into your subtle energy bodies and experiencing them firsthand. Using vibration and the movement of energy in the body, you’ll discover the energetic currents along your spine, potentially leading to profound physical, emotional, and spiritual insights.
£130.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.