Ready to get back into fitness?
1066 Start is a coached, entry-level fitness session designed for people who want to get fitter, stronger and more confident — whether you're completely new to exercise or getting back into it after some time away.
Each session is programmed and coached from start to finish, with simple, achievable exercises that can be adapted to your current fitness and ability.
You don't need to know what you're doing, you don't need to be "fit" before you start, and there's no pressure to keep up with anyone else.
Just turn up, follow the coach and enjoy getting moving.
1066 Start is ideal if you:
Want to get back into regular exercise
Want to improve your fitness and strength
Would like to lose some weight
Haven't trained for a while
Don't feel comfortable in a traditional gym
Want the guidance of a coach rather than training on your own
Simply don't know where to start
Your first 7 days are free, so there's no need to make a big commitment before you've had a chance to see if it's right for you.
Start somewhere. Build from there.