💪 28 STRONG
Starts on the date of purchase. Valid for 28 days.

28 Days to Build Strength, Energy & Control

🏋️‍♂️ What’s Included

When you join 28 STRONG, you get full access to everything you need to succeed:

✅ Training

  • Unlimited Small Group Personal Training

  • Unlimited Team Training sessions

  • Unlimited Open Unit (open gym access)

  • Personalised workout plan for days you can’t attend sessions

Train as often as you like, at times that suit you.

📊 Coaching & Accountability

  • Before & after health assessment

  • Strength and fitness benchmarks

  • Ongoing coach support throughout the 28 days

  • Clear progress tracking so you know it’s working

🧠 Daily Focus System

Each day of the programme has one simple focus — such as strength, movement, nutrition, sleep, or recovery.

No overwhelm.
No guesswork.
Just one small, effective action each day that adds up to real results.

🛡️ Risk-Free Guarantee

We stand behind this programme completely.

  • Money-back guarantee

  • Complete the programme and if you don’t feel stronger, fitter, and more confident — you don’t pay.

On top of that:

👉 Your investment can be used toward a future membership, so nothing is wasted.

👥 Who 28 STRONG Is For

  • Beginners

  • People returning to training

  • Busy adults

  • Men and women of all fitness levels

  • Anyone who wants strength without intimidation

No ego. No pressure. No extremes.



Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 28 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.