1x Super Baby Session
Starts on the date of purchase. Valid for 1 month.
1 Credit for Super Baby Session
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
£12.00
6x Super Baby Sessions
Begins on the date of the first registration. Valid for 7 weeks.
6x Sessions for Super Baby session .
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
£66.00
10x Super Baby Sessions
Begins on the date of the first registration. Valid for 12 weeks.
10 Credits for Super Baby Sessions in Wheelton
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
A fun, energising dance fitness class for mums or dads and their babies and women growing life – with a cuppa waiting after!
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers and their little ones from 0-12months-ish(up to walking age). You'll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal/pelvic strength and confidence. It is a chance to connect with your baby through dance as well as getting involved with our community.
No dance experience needed – just bring your baby, your carrier, and your smile(and of course - nappies!!). We understand that women who have given birth may need to modify and take breaks and that will be encouraged and celebrated as well as anyone needing to dip in and out to feed or change.
After the session, stick around for a well-deserved tea or coffee and a chat with other duos. Move, bond, laugh, and recharge – all in one class.
£100.00
🏋️♂️ Basic
Access: 3 LGPT sessions per week + Foundations of Lifting
This membership is perfect for those who want to get started with Large Group Personal Training (LGPT) while still focusing on technique and foundational movements. You’ll get access to three LGPT sessions per week and Foundations of Lifting every Saturday to enhance your lifting skills. Ideal for those looking for great value while getting a solid, well-rounded fitness routine.
This membership is perfect for those who want to get started with Large Group Personal Training (LGPT) while still focusing on technique and foundational movements. You’ll get access to three LGPT sessions per week and Foundations of Lifting every Saturday to enhance your lifting skills. Ideal for those looking for great value while getting a solid, well-rounded fitness routine.
£27.00 per week
🔄 Hybrid
Access: 3 SGPT or LGPT sessions per week + Unlimited Power Hour + Measurements & Check-ins every 6 weeks + Diet Plan + Access to App & Challenges
The Hybrid Membership (formerly Inner Circle) is perfect for those who want personalized attention and added flexibility. You’ll have the option to choose from either Small Group Personal Training (SGPT) or LGPT sessions (3 per week) and enjoy unlimited access to our Power Hour sessions for extra conditioning. Additionally, you’ll receive measurements, check-ins every 6 weeks, and a personalized diet plan to optimize your results. Plus, get access to the Team Up app and take part in our challenges!
The Hybrid Membership (formerly Inner Circle) is perfect for those who want personalized attention and added flexibility. You’ll have the option to choose from either Small Group Personal Training (SGPT) or LGPT sessions (3 per week) and enjoy unlimited access to our Power Hour sessions for extra conditioning. Additionally, you’ll receive measurements, check-ins every 6 weeks, and a personalized diet plan to optimize your results. Plus, get access to the Team Up app and take part in our challenges!
£44.00 per week
💪 Plus
Access: 4 SGPT or LGPT sessions per week + Unlimited Power Hour + Measurements & Check-ins every 6 weeks + Diet Plan + Access to App & Challenges
The Plus Membership offers everything in the Hybrid package but with the added benefit of 4 sessions per week (SGPT or LGPT) to help you accelerate your progress. With more training opportunities, you can ensure you’re consistently working towards your fitness goals, alongside the benefits of personalized coaching and nutrition support. You'll still have unlimited access to Power Hour, regular check-ins, and our fitness challenges to keep you motivated!
The Plus Membership offers everything in the Hybrid package but with the added benefit of 4 sessions per week (SGPT or LGPT) to help you accelerate your progress. With more training opportunities, you can ensure you’re consistently working towards your fitness goals, alongside the benefits of personalized coaching and nutrition support. You'll still have unlimited access to Power Hour, regular check-ins, and our fitness challenges to keep you motivated!
£54.00 per week
🌟 Super Plus
Access: 3 SGPT + Unlimited LGPT + Unlimited Power Hour + Measurements & Check-ins every 6 weeks + Diet Plan + Access to App & Challenges
For those looking to take it to the next level, the Super Plus Membership is for you. You’ll get 3 SGPT sessions per week along with unlimited LGPT and Power Hour sessions, giving you all the flexibility and training volume needed to achieve your fitness goals faster. Plus, with personalized check-ins, diet plans, and access to the Team Up app, you have all the tools at your disposal to succeed. This membership is tailored for those who want the ultimate fitness experience with maximum training opportunities.
For those looking to take it to the next level, the Super Plus Membership is for you. You’ll get 3 SGPT sessions per week along with unlimited LGPT and Power Hour sessions, giving you all the flexibility and training volume needed to achieve your fitness goals faster. Plus, with personalized check-ins, diet plans, and access to the Team Up app, you have all the tools at your disposal to succeed. This membership is tailored for those who want the ultimate fitness experience with maximum training opportunities.
£64.00 per week
🧑🏫 Monthly 1-to-1 Coaching Check-In
Spend 20–30 minutes each month in a private check-in with your coach to review your progress, adjust your goals, take your measurements and stay focused.
This isn’t just a chat — it’s an opportunity to ask questions, get personalised feedback, and keep your training and lifestyle moving in the right direction.
✔️ Keeps you accountable outside the gym
✔️ Ensures your plan adapts as your goals evolve
✔️ Ideal for clients who want that extra layer of support
This isn’t just a chat — it’s an opportunity to ask questions, get personalised feedback, and keep your training and lifestyle moving in the right direction.
✔️ Keeps you accountable outside the gym
✔️ Ensures your plan adapts as your goals evolve
✔️ Ideal for clients who want that extra layer of support
£30.00 per month
🥗 Nutrition Coaching
Tired of guessing what to eat? With our monthly nutrition coaching add-on, you’ll get expert guidance tailored to your lifestyle and goals — without extreme plans or restrictions.
Includes:
A personalised nutrition strategy based on your training, schedule, and preferences
Food tracking support (if needed)
Weekly check-ins via message or in person
Coaching around habits like meal prep, planning, and emotional eating
✔️ Real-world strategies that actually fit your life
✔️ Consistent support and accountability
✔️ Perfect for fat loss, muscle gain, or better energy
✔️ Access to our in-house app to log your food and be coached
Includes:
A personalised nutrition strategy based on your training, schedule, and preferences
Food tracking support (if needed)
Weekly check-ins via message or in person
Coaching around habits like meal prep, planning, and emotional eating
✔️ Real-world strategies that actually fit your life
✔️ Consistent support and accountability
✔️ Perfect for fat loss, muscle gain, or better energy
✔️ Access to our in-house app to log your food and be coached
£50.00 per month
⚡ Momentum 30' - 2x 30min Sessions/week
Structured support. Expert coaching. Real results.
Every 1-2-1 Personal Training Package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
⚡ Momentum 30
Short, focused, and powerful.
Perfect for those with a tight schedule who still want structure, results, and personal support. These 30-minute sessions are sharp and efficient — ideal for fat loss, movement quality, or focused strength work.
🔓 Great for: Busy professionals, beginners, or skill-based goals
Every 1-2-1 Personal Training Package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
⚡ Momentum 30
Short, focused, and powerful.
Perfect for those with a tight schedule who still want structure, results, and personal support. These 30-minute sessions are sharp and efficient — ideal for fat loss, movement quality, or focused strength work.
🔓 Great for: Busy professionals, beginners, or skill-based goals
£220.00 per month
🔄 Progress 45' - 2x 45 min Sessions/week
Structured support. Expert coaching. Real results.
Every Momentum package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private 1-2-1 coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
🔄 Progress 45
Balanced, effective, and built for progress.
Our most popular option — 45-minute sessions allow time to focus on strength, conditioning, and technique, all within a progressive plan.
Your coach will track your progress, guide your nutrition, and support your habits so you keep moving forward week after week.
🔓 Great for: Body recomposition, performance training, building long-term habits
Every Momentum package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private 1-2-1 coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
🔄 Progress 45
Balanced, effective, and built for progress.
Our most popular option — 45-minute sessions allow time to focus on strength, conditioning, and technique, all within a progressive plan.
Your coach will track your progress, guide your nutrition, and support your habits so you keep moving forward week after week.
🔓 Great for: Body recomposition, performance training, building long-term habits
£310.00 per month
🚀 Elevate 60' - 2x 60min Sessions/Week
Structured support. Expert coaching. Real results.
Every Momentum package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
🚀 Elevate 60
The full coaching experience.
For those ready to go all-in. With 60-minute sessions, you’ll have the time and space to work on everything — from lifting to conditioning to mobility and mindset.
Backed by monthly coaching reviews, personalised nutrition, and full support inside and outside of the gym.
🔓 Great for: Total transformation, performance goals, or anyone who wants the highest level of support
Every Momentum package gives you more than just PT sessions — it’s a full coaching experience built around your lifestyle and goals.
All packages include:
✅ 2x/week private coaching (8 sessions/month)
✅ Monthly check-ins with your coach to review progress
✅ Nutrition coaching tailored to your goals
✅ Habit & lifestyle support to build consistency
✅ Unlimited Open Gym access so you can train when it suits you
✅ Personalised training programs, adapted as you progress
🚀 Elevate 60
The full coaching experience.
For those ready to go all-in. With 60-minute sessions, you’ll have the time and space to work on everything — from lifting to conditioning to mobility and mindset.
Backed by monthly coaching reviews, personalised nutrition, and full support inside and outside of the gym.
🔓 Great for: Total transformation, performance goals, or anyone who wants the highest level of support
£390.00 per month
🏋️♂️ Open Gym
Train on your own. Move on your schedule. Stay part of the team.
Our Open Gym Membership is for those who want flexibility without sacrificing quality. Whether you're following your own plan, repeating a Small Group session, or just want a space to move — our gym is your training ground.
You’ll get access to a well-equipped space designed for real results, without the crowds, chaos, or intimidation of a commercial gym. And while you're training independently, you'll still be surrounded by the same energy, standards, and community that define Super-Me.
✅ What’s Included:
🕒 Unlimited access during Open Gym hours
Train when it suits you — mornings, evenings, or in-between.
🤝 Friendly, coach-led environment
You’re never just a number. Coaches are often on the gym floor, happy to answer questions and support where needed.
💪 Clean, well-maintained equipment
Everything you need for strength training, conditioning, and mobility — no waiting for machines, no packed floors.
💬 Who It’s For:
Lifters and gym-goers who want structure but prefer to train solo
People with busy schedules who need training flexibility
Former Super-Me members looking to stay connected
Foundation graduates or Inner Circle members who want extra training time
Our Open Gym Membership is for those who want flexibility without sacrificing quality. Whether you're following your own plan, repeating a Small Group session, or just want a space to move — our gym is your training ground.
You’ll get access to a well-equipped space designed for real results, without the crowds, chaos, or intimidation of a commercial gym. And while you're training independently, you'll still be surrounded by the same energy, standards, and community that define Super-Me.
✅ What’s Included:
🕒 Unlimited access during Open Gym hours
Train when it suits you — mornings, evenings, or in-between.
🤝 Friendly, coach-led environment
You’re never just a number. Coaches are often on the gym floor, happy to answer questions and support where needed.
💪 Clean, well-maintained equipment
Everything you need for strength training, conditioning, and mobility — no waiting for machines, no packed floors.
💬 Who It’s For:
Lifters and gym-goers who want structure but prefer to train solo
People with busy schedules who need training flexibility
Former Super-Me members looking to stay connected
Foundation graduates or Inner Circle members who want extra training time
£40.00 per month / £400.00 every 12 months / £10.00 per week
💻 Tailored Online Coaching Program
Personalised Programming. Real Coaching. Wherever You Are.
Our Tailored Online Program is for people who want expert coaching, structure, and accountability — without needing to be in the gym with us.
Whether you train at home, in a commercial gym, or while traveling, we’ll build your plan, guide your progress, and coach you through every phase — all from your phone. This isn’t a cookie-cutter program or generic app. It’s a fully customised experience built around you.
🔑 What’s Included:
📲 Personalised Training Program
Delivered through our coaching app, updated monthly based on your progress, goals, and schedule. Every rep and set is tailored to you.
📞 Monthly Coaching Call
One-to-one check-ins with your coach to review progress, tweak the plan, and keep you moving forward with confidence.
🥗 Nutrition Guidance & Habit Coaching
Simple, supportive strategies that help you build a better lifestyle — without overwhelming you. Delivered with clarity and backed by coaching.
🔄 Weekly Accountability Touchpoints
Your coach checks in with you every week via message — helping you stay consistent, adjust when needed, and stay focused.
📊 Progress Tracking
Track your workouts, results, and habits all in one place — with your coach monitoring it and guiding you throughout.
💬 Who It’s For:
Motivated individuals who want coaching but can’t attend in-person sessions
People who train in a home gym, commercial gym, or on the go
Anyone who wants expert guidance, structured training, and lifestyle support — remotely
Former Super-Me members who’ve moved but want to stay connected and supported
🧠 Why It Works:
Your program is built for you — not just copied and pasted
You’re held accountable by a real coach, not a notification
You can train anywhere, anytime — but still feel part of something
Our Tailored Online Program is for people who want expert coaching, structure, and accountability — without needing to be in the gym with us.
Whether you train at home, in a commercial gym, or while traveling, we’ll build your plan, guide your progress, and coach you through every phase — all from your phone. This isn’t a cookie-cutter program or generic app. It’s a fully customised experience built around you.
🔑 What’s Included:
📲 Personalised Training Program
Delivered through our coaching app, updated monthly based on your progress, goals, and schedule. Every rep and set is tailored to you.
📞 Monthly Coaching Call
One-to-one check-ins with your coach to review progress, tweak the plan, and keep you moving forward with confidence.
🥗 Nutrition Guidance & Habit Coaching
Simple, supportive strategies that help you build a better lifestyle — without overwhelming you. Delivered with clarity and backed by coaching.
🔄 Weekly Accountability Touchpoints
Your coach checks in with you every week via message — helping you stay consistent, adjust when needed, and stay focused.
📊 Progress Tracking
Track your workouts, results, and habits all in one place — with your coach monitoring it and guiding you throughout.
💬 Who It’s For:
Motivated individuals who want coaching but can’t attend in-person sessions
People who train in a home gym, commercial gym, or on the go
Anyone who wants expert guidance, structured training, and lifestyle support — remotely
Former Super-Me members who’ve moved but want to stay connected and supported
🧠 Why It Works:
Your program is built for you — not just copied and pasted
You’re held accountable by a real coach, not a notification
You can train anywhere, anytime — but still feel part of something
£150.00 per month / £75.00 every 2 weeks