10x Credits for Super Baby Sessions - New Members Only
Bookable at Wheelton Village Hall, Chorley, every Wednesday at 11am or 1pm.
A fun, energising dance fitness class for mums, dads, caregivers, babies, and women growing life — with a cuppa waiting afterwards.
Super Baby is a joyful dance fitness session designed for pregnant women, caregivers, and their little ones from around 0–16 months, or until they get fed up of the carrier!
You’ll enjoy uplifting music, easy-to-follow routines, and gentle cardio combined with core-strengthening movements and mat work to help maintain or rebuild postnatal and pelvic strength, confidence, and movement.
It’s also a lovely chance to connect with your baby through dance while becoming part of a friendly, supportive community.
No dance experience is needed — just bring your baby, your carrier, your smile, and, of course, nappies!
We understand that women who have given birth may need to modify, take breaks, or dip in and out to feed or change their baby. That will always be encouraged and celebrated.
After the session, stick around for a well-deserved tea or coffee and a chat with other parents and caregivers.
Move, bond, laugh, and recharge — all in one class.