A fun, energetic and confidence-building fitness programme designed for young athletes aged 8–15 years.
Inspired by HYROX and functional fitness training, YoungStars combines running, teamwork, strength, coordination and fitness challenges in a supportive environment where every child can develop at their own pace.
Our goal isn't just to help kids get fitter — it's to help them build confidence, resilience, healthy habits and a positive relationship with exercise.
No previous experience is required. Whether your child plays sport regularly or is simply looking to become more active, HYROX YoungStars is designed to be fun, inclusive and challenging for all abilities.
What to Expect:
✅ HYROX-inspired workouts and challenges
✅ Team games and fitness activities
✅ Running, strength and movement skills
✅ Confidence and resilience building
✅ Supportive coaching from experienced trainers
📅 Tuesdays at 11:00am
📍 Inspire Functional Fitness
📆 Starts Tuesday 14th July
⏱️ 45-minute sessions
👦👧 Ages 8–15
Spaces are limited to ensure every child receives plenty of coaching and support.
Come along, make new friends, build confidence and discover what you're capable of! 💪🏃♀️🏃♂️🔥