12 Small Group Training sessions per month along with 12 additional classes
Over 42 days, you’ll:
• Train with our expert coaches in results-driven sessions tailored to your ability.
• Get access to 30 coached sessions in our private, state-of-the-art gym.
• Build strength, improve fitness, and feel more confident in and out of the gym.
• Be part of a supportive, driven community that celebrates every win with you.
Whether your goal is to drop body fat, build muscle, improve endurance, or simply kickstart your training, this is your chance to commit, stay consistent, and see real results—fast.
✅ Limited spaces available – start your 6-week transformation today!
A fun, energetic and confidence-building fitness programme designed for young athletes aged 8–15 years.
Inspired by HYROX and functional fitness training, YoungStars combines running, teamwork, strength, coordination and fitness challenges in a supportive environment where every child can develop at their own pace.
Our goal isn't just to help kids get fitter — it's to help them build confidence, resilience, healthy habits and a positive relationship with exercise.
No previous experience is required. Whether your child plays sport regularly or is simply looking to become more active, HYROX YoungStars is designed to be fun, inclusive and challenging for all abilities.
What to Expect:
✅ HYROX-inspired workouts and challenges
✅ Team games and fitness activities
✅ Running, strength and movement skills
✅ Confidence and resilience building
✅ Supportive coaching from experienced trainers
📅 Tuesdays at 11:00am
📍 Inspire Functional Fitness
📆 Starts Tuesday 14th July
⏱️ 45-minute sessions
👦👧 Ages 8–15
Spaces are limited to ensure every child receives plenty of coaching and support.
Come along, make new friends, build confidence and discover what you're capable of! 💪🏃♀️🏃♂️🔥
Become stronger. Stay stronger.
Inspire Strong isn’t another quick-fix challenge or transformation programme. It’s 12 weeks of expert coaching designed to help you build real strength, confidence and habits that last long after the programme finishes.
Whether your goal is to lose body fat, get stronger, improve your fitness or simply feel better in yourself, we'll give you the structure, support and accountability to get there.
What's Included
Up to 40 coach-led Small Group Personal Training sessions
Weekly check-ins and accountability
Personalised nutrition support
Progress tracking and habit coaching
Access to our training app
A supportive community that genuinely wants to see you succeed.
Who It's For
Whether you've never stepped foot in a gym before or you're looking to get back into a routine, Inspire Strong meets you where you are. Every session is coached, every exercise can be adapted, and you'll never be left wondering what to do.
Why We're Different
We don't believe in starving yourself, spending hours on cardio or relying on motivation.
Instead, we focus on:
Building strength that carries into everyday life.
Creating healthy habits you can actually stick to.
Coaching you as an individual.
Helping you enjoy training, not dread it.
This isn't about being perfect for 12 weeks.
It's about becoming the type of person who keeps showing up long after the programme ends.
Become stronger. Stay stronger.