Starts on the date of purchase. Valid for 4 weeks.
This 4-week program focuses on developing explosive speed, agility, and power essential for football performance. It incorporates progressive overload and periodization, suitable for either pre-season conditioning or in-season maintenance.It's crucial to consult with a medical professional or a qualified trainer before beginning any new exercise program, especially if you have pre-existing conditions or injuries. Always listen to your body and prioritise rest and recovery to prevent overtraining and injury.
Our 4 week sprint programme comes at the 1 time cost of just £25!
Once purchased the 4 week programme will be emailed over to you for you to work through remotely in your own surroundings. You can reuse the programme as many times as you would like or feel the need for.
Throughout the 4 week programme you will have the support of our Head Coach David McCracken through email contact or whatsapp/mobile contact on these details below
Email - Pro11coaching@gmail.com
Mobile - 07889650311
Further to this if you feel you would benefit from becoming part of the team and training on a weekly basis with us then please just ask and we can offer the best solutions for you at this point.
Our 4 week
£25.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 4 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.