Whilst our Strength & Conditioning sessions focuses on a combination of Weight, Strength and Power training alongside Agility, Mobility, Plyometric, Cardio, Core and Conditioning.
You will have access to one session every two weeks ( 2 sessions per month )
What this plan includes -
Access to either
- 1 Elite Pitch coaching session per 2 weeks ( 2 per month ) @ FIVES Hamilton
OR
- 1 Strength & Conditioning session per 2 weeks ( 2 per month ) @ PINNACLE Gym Hamilton
- Online training account including monthly core programme, tracking systems for weekly and monthly check ins
- Macro-nutrition calculation - giving you exactly what Calories per day / week you will need
- Daily contact support with your specialised trainer
*This plan can be cancelled at any point, by doing this you give up outstanding sessions and any payment already secured at purchase*
-
£80.00 per month
Terms and conditionsThis membership bills every month. Payment for the first partial period will be prorated according to the days remaining in the period. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.