Mindful Swimming: The Art of Treading Water
Starts on the date of purchase. Valid for 24 months.
Join this Mini Course to start your journey with Mindful Swimming. This adaptable form of exercise will tone your body and ease your mind.
Short sessions between 15-30 minutes make it easy to fit into a busy lifestyle and it is varied enough to keep you motivated.
Learn the correct positioning, specific arm and leg movements you need to get started, how to incorporate mindfulness and a beginners program to get you started.

Mindful Swimming can be enjoyed by everyone.

Terms and Conditions

This membership will entitle the purchaser to a use of Mindful Swimming Online Course. Starts on the date of purchase. Valid for 24 months.. If you require an extension of this time, please get in touch to extend access. Unless otherwise noted, this membership is non-transferable. See the details above for more information.