Welcome to our Tuesday Focus Runs. This is our weekly hard run session to help you become faster, more resilient and focused on your goals. This is a 4 class pass. If you want something more regular, then please see our monthly subscription.
Once you purchase the class pass and sign up to each individual session, we will add the run session to your Final Surge account. If you don't have Final Surge, we will get you set up as soon as we can.
Our main meeting point is at Tesco Canonmills on the cycle path where the Rodney Street tunnel meets. We will let you know in advance if we meet anywhere else.
Please make sure that you arrive at 18:45, warmed up with at least 10mins of easy running before the session.
These are fully coached sessions, so if you’ve never run a session like this before, you’ll be in good hands and feeling more confident by the end of the session. Everyone runs at their own ability as the programme will reflect your own pace.