Begins on the date of the first registration. Valid for 4 weeks.
This package is for those that haven't yet tried Steel Squad and includes the full experience of Steel Squad as listed below:Steel Squad is our small group coaching offering. The following is included:
Up to 9 coach-led sessions a week in groups no larger than 6 people. The available sessions are as follows:
3 Steel Squad sessions designed to combine strength, hypertrophy, movement quality and fitness work
- Session 1 runs Monday and Tuesday.
- Session 2 runs Wednesday and Thursday.
- Session 3 runs Friday and Saturday.
3 Steel Build sessions where the emphasis is more on hypertrophy with strength alongside. These are done in a Pull, Push and Legs format
3 Capacity sessions. These are our fitness and conditioning focussed sessions. 45 minutes of getting a sweat on. Each session will have a weighting to work on a particular component of fitness
Also included are:
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming, Expert Speakers included
£99.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.