Steel Squad
Steel Squad is our small group coaching offering. The following is included:
Up to 9 coach-led sessions a week in groups no larger than 6 people. The available sessions are as follows:
3 Steel Squad sessions designed to combine strength, hypertrophy, movement quality and fitness work
- Session 1 runs Monday and Tuesday.
- Session 2 runs Wednesday and Thursday.
- Session 3 runs Friday and Saturday.
3 Steel Build sessions where the emphasis is more on hypertrophy with strength alongside. These are done in a Pull, Push and Legs format
3 Capacity sessions. These are our fitness and conditioning focussed sessions. 45 minutes of getting a sweat on. Each session will have a weighting to work on a particular component of fitness
Also included are:
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming, Expert Speakers included
Up to 9 coach-led sessions a week in groups no larger than 6 people. The available sessions are as follows:
3 Steel Squad sessions designed to combine strength, hypertrophy, movement quality and fitness work
- Session 1 runs Monday and Tuesday.
- Session 2 runs Wednesday and Thursday.
- Session 3 runs Friday and Saturday.
3 Steel Build sessions where the emphasis is more on hypertrophy with strength alongside. These are done in a Pull, Push and Legs format
3 Capacity sessions. These are our fitness and conditioning focussed sessions. 45 minutes of getting a sweat on. Each session will have a weighting to work on a particular component of fitness
Also included are:
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming, Expert Speakers included
£160.00 every 4 weeks
Steel 1-2-1 Once Per Week
Steel 1-2-1 is our Personal Training offering. The following is included:
- Personal Training sessions with one of our expert coaches.
- 1x session per week - £200 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.
Contact with the appropriate coach will be organised separately.
- Personal Training sessions with one of our expert coaches.
- 1x session per week - £200 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.
Contact with the appropriate coach will be organised separately.
£200.00 every 4 weeks
Steel 1-2-1 Twice Per Week
Steel 1-2-1 is our Personal Training offering. The following is included:
- Personal Training sessions with one of our expert coaches.
- 2x sessions per week - £340 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.
Contact with the appropriate coach will be organised separately.
- Personal Training sessions with one of our expert coaches.
- 2x sessions per week - £340 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.
Contact with the appropriate coach will be organised separately.
£340.00 every 4 weeks
Steel 1-2-1 Three Times Per Week
Steel 1-2-1 is our Personal Training offering. The following is included:
- Personal Training sessions with one of our expert coaches.
- 3x sessions per week - £480 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.
Contact with the appropriate coach will be organised separately.
- Personal Training sessions with one of our expert coaches.
- 3x sessions per week - £480 every 4 weeks
- We have a variety of coaches suitable for all goals and clients in all circumstances.
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming and support.
- Three month minimum commitment required.
Contact with the appropriate coach will be organised separately.
£480.00 every 4 weeks
Steel Gym
Steel Gym is our open gym membership. The following is included:
- Access to the gym during open times.
- Training programming based on you and your goals.
- Access to the gym during open times.
- Training programming based on you and your goals.
£42.00 per month / £462.00 every 12 months
Steel Squad 30 Day Trial
Begins on the date of the first registration. Valid for 4 weeks.
This package is for those that haven't yet tried Steel Squad and includes the full experience of Steel Squad as listed below:
Steel Squad is our small group coaching offering. The following is included:
Up to 9 coach-led sessions a week in groups no larger than 6 people. The available sessions are as follows:
3 Steel Squad sessions designed to combine strength, hypertrophy, movement quality and fitness work
- Session 1 runs Monday and Tuesday.
- Session 2 runs Wednesday and Thursday.
- Session 3 runs Friday and Saturday.
3 Steel Build sessions where the emphasis is more on hypertrophy with strength alongside. These are done in a Pull, Push and Legs format
3 Capacity sessions. These are our fitness and conditioning focussed sessions. 45 minutes of getting a sweat on. Each session will have a weighting to work on a particular component of fitness
Also included are:
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming, Expert Speakers included
Steel Squad is our small group coaching offering. The following is included:
Up to 9 coach-led sessions a week in groups no larger than 6 people. The available sessions are as follows:
3 Steel Squad sessions designed to combine strength, hypertrophy, movement quality and fitness work
- Session 1 runs Monday and Tuesday.
- Session 2 runs Wednesday and Thursday.
- Session 3 runs Friday and Saturday.
3 Steel Build sessions where the emphasis is more on hypertrophy with strength alongside. These are done in a Pull, Push and Legs format
3 Capacity sessions. These are our fitness and conditioning focussed sessions. 45 minutes of getting a sweat on. Each session will have a weighting to work on a particular component of fitness
Also included are:
- Access to the gym outside of coached sessions.
- Bespoke Nutrition, Programming, Expert Speakers included
£99.00
Steel Shred: 8 Week Fat Loss Programme
Starts on May 20, 2024. Expires July 14, 2024.
This membership is for enrolling onto "Steel Shred" week commencing 20th May 2024.
Steel Shred is Steel Coaching's dedicated 8 week fat loss programme.
- Lose up to 8kg and 10% of your total body fat
- Unlimited personal training sessions
- Your own personal coach
- Training personalised to your body goals
- Learn our 3 phase nutrition strategy
- Experience a body transformation that you keep forever
Steel Shred is Steel Coaching's dedicated 8 week fat loss programme.
- Lose up to 8kg and 10% of your total body fat
- Unlimited personal training sessions
- Your own personal coach
- Training personalised to your body goals
- Learn our 3 phase nutrition strategy
- Experience a body transformation that you keep forever
£199.00
One-off 1-2-1 Personal Training Session
Starts on the date of purchase. Never Expires.
This is for a one-off personal training session.
£50.00