Starts on the date of purchase. Valid for 3 months.
This is the ultimate women's wellness package.Enjoy 6 weeks of education regarding your pelvic floor, core, nutrition and women’s fitness / wellness at whatever life phase you are in. The program is adaptable for virtually all women and is designed to ‘bring you back home’ to your amazing body with your pelvic and core health at the centre of our programme.
This amazing program consists of:
6 weeks of one to one sessions with Julie Holl (usually one per week) which is either exercise based or massage therapy based.
6 weeks of online videos and tutorials guiding you through breathing, pelvic floor and core work, mobilisers and stretches and workouts. As well as nutrition information to support your amazing body.
All the kit you need for the course (ball, massage balls, exercises bands and information booklet)
This truly is the gift that keeps on giving - ALL online access is FOR LIFE so you can continue with your exercises forever more!
£327.00
Terms and Conditions
Cancellation & Appointment Policy
I understand that life can be unpredictable, and I will always do my best to accommodate changes to appointments wherever possible. However, to provide a reliable and consistent service, I kindly ask all clients to respect the following cancellation policy.
Required notice for cancellations or rescheduling:
Personal Training and Holistic Core Restore® sessions: A minimum of 24 hours’ notice is required.
Late cancellations and missed appointments:
Cancellations or rescheduling requests made with less than the required notice, as well as missed appointments (no-shows), will incur a fee equivalent to 100% of the full session price.
I will always do my best to be flexible and accommodate changes where possible. However, appointments are reserved specifically for you, and late cancellations can make it difficult to offer that time to another client.
Consistency and commitment are important to achieving the best results, whether we are working together through massage, scar therapy or personal training. Providing the required notice when plans change helps me manage my schedule effectively and maintain continuity of care for all my clients.
I appreciate that unexpected circumstances can arise, and I will always approach these situations with understanding and discretion. At the same time, I ask that you respect my time and the time reserved specifically for you.
Thank you for your understanding, consideration and commitment.
I understand that life can be unpredictable, and I will always do my best to accommodate changes to appointments wherever possible. However, to provide a reliable and consistent service, I kindly ask all clients to respect the following cancellation policy.
Required notice for cancellations or rescheduling:
Personal Training and Holistic Core Restore® sessions: A minimum of 24 hours’ notice is required.
Late cancellations and missed appointments:
Cancellations or rescheduling requests made with less than the required notice, as well as missed appointments (no-shows), will incur a fee equivalent to 100% of the full session price.
I will always do my best to be flexible and accommodate changes where possible. However, appointments are reserved specifically for you, and late cancellations can make it difficult to offer that time to another client.
Consistency and commitment are important to achieving the best results, whether we are working together through massage, scar therapy or personal training. Providing the required notice when plans change helps me manage my schedule effectively and maintain continuity of care for all my clients.
I appreciate that unexpected circumstances can arise, and I will always approach these situations with understanding and discretion. At the same time, I ask that you respect my time and the time reserved specifically for you.
Thank you for your understanding, consideration and commitment.