Matwork Pilates
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
£33.75 per month
Men's Only Matwork Pilates
MENS only Matwork Pilates
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
£33.75 per month
Women's Only Matwork Pilates
This membership will only allow you to book onto the Women's only Classes.
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
£33.75 per month
10 class Matwork Pilates Pack
Begins on the date of the first registration. Valid for 4 months.
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow you to use the Classes over a 4 month period
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow you to use the Classes over a 4 month period
£95.00
Free First Class
Starts on the date of purchase. Valid for 1 month.
New to Pilates? Why not try out a class of Pilates for Free?
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**Timetable**
Saturday- 8am
Tuesday- 10am
Wednesday- 5.30pm Men’s Only
- 8pm Women’s Only
Thursday- 6pm
Friday - 10am
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**Timetable**
Saturday- 8am
Tuesday- 10am
Wednesday- 5.30pm Men’s Only
- 8pm Women’s Only
Thursday- 6pm
Friday - 10am
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
£0.00
Pilates - x2 classes per week
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
£50.00 per month
Joint Pilates Membership, one person doing x1 class and the other doing x2 classes per week
THIS MEMBERSHIP IS A MEMBERSHIP FOR TWO PEOPLE WHO LIVE AT THE SAME ADDRESS.
YOU DO NOT NEED TO ATTEND THE SAME CLASS - BUT CAN DO IF YOU WISH ?
PLEASE LET OUR INSTRUCTOR KNOW IF YOU HAVE PURCHASED THIS MEMBERSHIP TO ENSURE YOU ARE BOTH ADDED TO THE MEMBERSHIP
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
YOU DO NOT NEED TO ATTEND THE SAME CLASS - BUT CAN DO IF YOU WISH ?
PLEASE LET OUR INSTRUCTOR KNOW IF YOU HAVE PURCHASED THIS MEMBERSHIP TO ENSURE YOU ARE BOTH ADDED TO THE MEMBERSHIP
At BodyWorks Injury Clinic we offer a range of services that not only help you move and feel better, but keep you fit and well to allow you to do things you want to do. Our Pilates service is lead by our Clinical Specialist Physiotherapists and supported by highly trained knowledgeable instructors.
- Improving your flexibility
- Strengthening your pelvic floor and core
- Reducing back pain
- Preventing injury
- Improving your posture
- Reducing stress
- Improved sleep
**Who Should Attend:**
- Individuals managing injuries or chronic pain
- Those in post-surgery rehabilitation
- Individuals seeking gentle, therapeutic exercise
- Anyone interested in improving posture and mobility
- Pilates enthusiasts and newcomers under professional guidance
**What to Bring:**
- Comfortable workout attire
- A water bottle
- A commitment to prioritise your well-being
Join us at our Pilates classes, where your health and recovery are our top priorities. Our physiotherapist-led classes will empower you on your journey to improved physical and mental well-being, one mindful movement at a time.
NB - this membership will allow the therapist to have 7 weeks off teaching per annum
£70.00 per month