Begins on the date of the first registration. Valid for 7 days.
CLAIM 1 FREE MUMSTRONG SESSION - Welcome to Mum Strong, a specialised physio-led service dedicated to empowering mothers to take control of their bodies post-childbirth. Led by expert physiotherapists & trainers, our program is meticulously designed to support mothers through every stage of their postpartum journey.At Mum Strong, we understand the unique challenges that come with motherhood, and our mission is to provide a safe and supportive environment where mothers can prioritise their physical and mental well-being. Through guidance and evidence-based practices, we help mothers rebuild strength, improve mobility, and address any specific concerns related to pregnancy and childbirth.
Our Mum Strong classes focus on targeted exercises and techniques tailored to the needs of postpartum bodies, with an emphasis on core stability, pelvic floor strength, and overall functional movement. Whether you're a new mom navigating the early stages of motherhood or further along in your postpartum recovery journey, our classes offer a nurturing space where you can reconnect with your body, regain confidence, and feel empowered in your role as a mother.
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Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 7 days.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.