Starts on the date of purchase. Never Expires.
Come and immerse yourself into this introductory workshop to learn the Hypopressive method.You'll have the chance to sign up to weekly zoom classes after the intro workshop.
Hypopressives is a methodology that combines breathwork with postural work to help lift and support your pelvic floor without all the stress that the traditional Kegel exercises can cause elsewhere in my body.
Practising 10 minutes per day can turn your life around from debilitating pelvic floor issues.
This workshop is perfect for :
Pelvic organ Prolapse
Urgency / frequency to pee
Incontinence
Diastasis Recti
Back pain
Scar tissue
Postural imbalances
Stress
Abdominal strengthening
Co2 max increasing through rib cage expansion and increasing Co2 tolerance
£20.00
Terms and Conditions
This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.