- Will begin on Nov. 28, 2026
🎰 WELCOME TO VEGAS, BABY! 🎰
Our next CrossFit IOW In-House Competition is coming… and this one is going to be a little different! 😎
📅 Saturday 28th November
⏰ 9.30am–12pm
👥 Teams of 3
And here’s the twist…
🎲 YOU DON’T CHOOSE YOUR TEAM!
We’re going full Las Vegas Lucky Dip.
On the morning, we’ll pull three random names out of the hat and BOOM 💥 that’s your team! 🤩
You could be teamed up with your best mate… someone you’ve never trained with… or someone you’ve only ever said “morning” to at 6am! 😂
Expect fun, challenging workouts, plenty of chaos and a few surprises along the way.
But most importantly, these workouts are designed so everyone has a part to play.
There’s no worrying about being the person who lets the team down. The workouts will give everyone opportunities to contribute, work hard and use the fitness you’ve built throughout the year.
💪 Your fitness.
🤝 Your teamwork.
😂 Your ability to suffer together.
We’re running it Gauntlet style, so once you’re in… you’re in! You’ll work your way through the workouts back-to-back, with no disappearing off to the casino halfway through! 😉
And because every Vegas trip needs refreshments…
☕ Coffee van on site
🍩 Sweet treats
🎰 Vegas vibes
💪 Big workouts
😂 Plenty of laughs
🤝 A whole lot of teamwork
No pressure. No egos. Just a great morning with the community, putting your fitness to the test and having a bloody good time.
So dust off your best Vegas attitude, put your lucky socks on and get ready to ROLL THE DICE! 🎲🔥
Let’s finish the year in true CrossFit IOW style.
🎰 What happens in Vegas… definitely gets posted on Instagram. 😂
🚨 Entries close 31st October🚨