Lean and Mean
  • Will begin on May 13, 2024
Starts on May 13, 2024. Expires July 6, 2024.
An 8 week transformation programme
**Program Details:**
- **Duration:** 8 weeks
- **Assessment:** Weight check, body measurements, fitness test (beep test, max strength testing, 6 conditioning drills)
- **Sessions:** 4 per week
- **2 Boxing Sessions:** Learn boxing techniques, padwork, bagwork, partner drills
- **Strength & Conditioning Session:** Sports-specific class to improve strength and fitness for boxing
- **Boxing Conditioning Class:** Signature class by Greg to burn calories
- **Nutrition:** Provided breakfast, lunch, dinner, snacks ideas and general nutritional advice

Must have completed Boxing Fundamentals or have basic boxing skills to join.

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 13 May 2024. Expires 6 Jul 2024.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.