Taster
Taster Session
Starts on the date of purchase. Valid for 1 month.
*ONE CLASS FOR FIRST-TIMERS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.
*There is a £5 charge for the Taster class to cover the cost of your hand wraps. These are yours to keep. We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your taster slot.

Beginners, you should register on one of the "TASTER" class slots on the calendar. Experienced boxers, you can register into one of our technical or bag work classes (*NOTE: These are fast paced and you MUST know punch combinations and defence).

FOR KIDS UNDER 16 - Register into a "KIDS TASTER" for your child's age group (6-10 years OR 11-15 years - see calendar for class times)
£5.00
Fundamentals
Fundamentals (Aug 2022 - Mon | Wed | Sat )
Starts on Aug. 1, 2022. Expires Aug. 28, 2022.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Mon and Wed at 8pm and Sat at 11am.
£160.00

Fundamentals | Group A (Sept 2022 - Mon | Wed | Sat )
Starts on Sept. 5, 2022. Expires Oct. 2, 2022.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Mon and Wed at 8pm and Sat at 11am.
£160.00

Fundamentals | Group B (Sept 2022 - Tue | Thur | Sun)
Starts on Sept. 6, 2022. Expires Oct. 2, 2022.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Tues and Thurs at 8pm and Sunday at 11am.
£160.00
Monthly Memberships
Champion
Love what we do and want to train frequently? Our Champion membership gives you 30 x boxing sessions a month along with open gym slots.

Membership includes:
- 30 x classes per month
- Use our upstairs gym for self-training (weights or bag work) between the hours of 7am and 10am (Mon - Fri) / 9am - 12pm (Sun)
- FREE locker
- 6 month progress review

*Membership is by direct debit and requires a 6-month commitment, Pauses or holds not permitted.
*30 days notice required to cancel - See terms and conditions.
Class Packs
Single Session
Starts on the date of purchase. Never Expires.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£22.00

5 Session Pack
Starts on the date of purchase. Valid for 1 month.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£95.00

10 Session Pack
Starts on the date of purchase. Valid for 7 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£160.00

20 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£300.00

50 Session Pack
Starts on the date of purchase. Valid for 16 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£580.00
Kids Boxing
Kids Boxing (Sept 2022 - Wednesday | Age 6 to 10 | All Levels)
Starts on Sept. 5, 2022. Expires Dec. 15, 2022.
Beginner level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run for 15 weeks throughout term time including half-term, ending on Wed 14th December

Class times:Wednesdays 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.
£180.00

Kids Boxing (Sept 2022 - Tuesdays | Age 11 to 15 | All Levels)
Starts on Sept. 5, 2022. Expires Dec. 15, 2022.
Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme.
The programme builds on what kids learned on beginners and teaches defence and countering. It also progresses fitness using bag drills and bodyweight exercises.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run for 15 weeks throughout term time including half-term, ending on Tues 13th December

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.

Class times: Tuesday from 5pm to 5.50pm.
£180.00

Kids Boxing (Sept 2022 - Mondays | Age 11 to 15 | All Levels)
Starts on Sept. 5, 2022. Expires Dec. 15, 2022.
Boxing and fitness programme for kids aged 11-15 years old who have completed beginners and intermediate programmes. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run for 15 weeks throughout term time including half-term, ending on Monday 12th December.

Class times: Mondays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.
£180.00
1:1 Personal Training
Pro-padwork | 3 session pack
Starts on the date of purchase. Valid for 1 month.
Love boxing? Want to progress your skills quickly? Book a monthly pad work pack with any of our trainers.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer
£190.00

1:1 Personal Training | Single Session
Starts on the date of purchase. Valid for 1 month.
Want to try personal training but not sure if you want to commit to a block?

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£70.00

1:1 Personal Training | 5 Session Pack
Starts on the date of purchase. Valid for 1 month.
Get five tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£300.00

1:1 Personal Training | 10 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Get ten tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£550.00
2:1 Personal Training
2:1 Personal Training | Single Session
Starts on the date of purchase. Valid for 1 month.
Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£90.00

2:1 Personal Training | 5 Session Pack
Starts on the date of purchase. Valid for 2 months.
Get five tailored one to two sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£400.00

2:1 Personal Training | 10 Session Pack
Starts on the date of purchase. Valid for 3 months.
Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£700.00
Fight School
Fight School | Deposit (Sept 2022)
Starts on Sept. 12, 2022. Expires Nov. 20, 2022.
£100.00
Other Programmes
Contenders | Group B (Sept 2022 - Tue | Thur)
Starts on Sept. 6, 2022. Expires Oct. 30, 2022.
A level 2 programme for people who have completed fundamentals and want to progress their boxing and fitness.

Programme runs for 8 weeks and will focus on adding defence and countering techniques as well as progressing fitness.
Members should attend the scheduled Contenders classes (Tuesday and Thursday at 7pm)
They should also attend 1 additional bag work/fitness class per week from the timetable as part of their programme -
Choose 1 from the following: Bag and Bells / Bag and Burn / Bag Attack / Extreme Circuits / Friday Finisher / Lunchbox / Muay Thai / Pad Attack / Rise and Conquer
£320.00

Contenders | Group A (August 2022 - Mon | Wed)
Starts on Aug. 1, 2022. Expires Sept. 24, 2022.
A level 2 programme for people who have completed fundamentals and want to progress their boxing and fitness.

Programme runs for 8 weeks and will focus on adding defence and countering techniques as well as progressing fitness.
Members should attend the scheduled Contenders classes (Monday and Wednesday at 6pm)
They should also attend 1 additional bag work/fitness class per week from the timetable as part of their programme -
Choose 1 from the following: Bag and Bells / Bag and Burn / Bag Attack / Extreme Circuits / Friday Finisher / Lunchbox / Muay Thai / Pad Attack / Rise and Conquer
£320.00

Contenders | Group B (July 2022 - Tue | Thur)
Starts on July 4, 2022. Expires Aug. 28, 2022.
A level 2 programme for people who have completed fundamentals and want to progress their boxing and fitness.

Programme runs for 8 weeks and will focus on adding defence and countering techniques as well as progressing fitness.
Members should attend the scheduled Contenders classes (Tuesday and Thursday at 7pm)
They should also attend 1 additional bag work/fitness class per week from the timetable as part of their programme -
Choose 1 from the following: Bag and Bells / Bag and Burn / Bag Attack / Extreme Circuits / Friday Finisher / Lunchbox / Muay Thai / Pad Attack / Rise and Conquer
£320.00
Further Services