Taster
Taster
Starts on the date of purchase. Valid for 1 month.
Want to try us out before you commit? Join us for a taster session.

Which class to book?

Beginners
If you are completely new to boxing or if it's been a while since you boxed, you should register on one of the "TASTER" class slots on the calendar which are designed for complete beginners. This class will take you through the boxing basics as well as providing a workout.

Experienced
If you have boxing experience you can use your taster pass to try any non programme classes on our timetable
If you are looking for a skills class, try Contenders (Intermediate level) or Tech Skills (Advanced level)
If you would like a conditioning class, our Bag and Burn, Pad Attack, Lunchbox or Friday Finisher will ensure you get a sweat on. (*NOTE: These are fast paced and you should be familiar with punch combinations and defence).

Things to note:
*This is a ONE TIME OFFER FOR FIRST-TIMERS ONLY.
*A booked session is non-refundable or transferable so please ensure you can attend the class time you have booked before confirming your booking
*There is a £10 charge for the Taster class.
*We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your taster slot.
FOR KIDS UNDER 16 - PLEASE PURCHASE THE KIDS TASTER SESSION AND BOOK ONTO KIDS TASTER ON CALENDAR.
£10.00

Kids Taster
Starts on the date of purchase. Valid for 1 month.
*ONE CLASS FOR FIRST-TIMERS BOOKINGS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.
*There is a £5 charge for the Taster class. We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your child's taster slot.

For kids 11-15 years - book the KIDS INTRO session on Thursdays at 6pm
Kids 6-10 years - should book the Thurs 5pm kids class
£5.00

Intro Offer | 3 Classes for £30
Starts on the date of purchase. Valid for 14 days.
Trial offer for new customers only

Try out our and boxing fitness and skill classes for just £30

This offer is designed for expereinced boxers to try out our offerings.

If you are a beginner you can book a taster pass and come to specific taster class which will go through basic technique.
£30.00
Fundamentals
Fundamentals | June 2024
Starts on June 3, 2024. Expires June 30, 2024.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.
£160.00

Fundamentals | July 2024
Starts on July 1, 2024. Expires July 28, 2024.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.
£160.00

Fundamentals | August 2024
Starts on July 29, 2024. Expires Aug. 25, 2024.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.
£160.00

Fundamentals | September 2024
Starts on Sept. 2, 2024. Expires Sept. 29, 2024.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.
£160.00
Monthly Memberships
Champion
Love what we do and want to train frequently? Our Champion membership gives you 30 x boxing sessions a month along with open gym slots.

Membership includes:
- 30 x classes per month
- Use our upstairs gym for self-training (weights or bag work) between the hours of 7am and 11.30am (Mon - Fri) / 9am - 12pm (Sun)
- FREE locker


*Membership is by direct debit and requires a minimum 3-month commitment, Pauses or holds not permitted.
*Rolling 1 monthly membership after the first 3 months
*30 days notice required to cancel - See terms and conditions.

Middleweight
Middelweight membership entitles members to 9 x classes per month.

Choose between boxing conditioning classes and Contenders/Tech skills and sparring classes.

Sessions must be used within the month and cannot be carried over.

3 month minimum commitment.

Off-Peak and Junior Flex
Are you available to train between the hours of 9-5pm?

Take advantage of our off peak offer.

Includes up to 12 classes per month plus use of open gym slots.

Also available for junior boxers who want to attend kids classes and open gym times.

3 month minimum commitment required.
Class Packs
Single Session
Starts on the date of purchase. Valid for 2 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£22.00

5 Session Pack
Starts on the date of purchase. Valid for 1 month.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£95.00

10 Session Pack
Starts on the date of purchase. Valid for 7 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£160.00

20 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£300.00

50 Session Pack
Starts on the date of purchase. Valid for 16 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£580.00
Kids Boxing
Kids Boxing intro sessions (Thursday | Age 11-15 | all levels)
Starts on June 27, 2024. Expires July 20, 2024.
Boxing and fitness programme for kids aged 11-15 years old. The programme teaches attack, defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 6 weeks, commencing the week of 10th June.

Class times: Thursdays from 5pm to 5.50pm.

Classes can be purchased as a membership for the 6 weeks or pay per class.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.
£75.00

Kids Boxing (April 2024 - Thur | Age 6-10 | Beginner)
Starts on April 18, 2024. Expires July 20, 2024.
Beginner level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run over 14 weeks, commencing the week of 15th April and breaking for 1 week over half term.

Class times:Thursday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.
£195.00

Kids Boxing (April 2024 - Wed | Age 6-10 | experienced)
Starts on April 17, 2024. Expires July 20, 2024.
Expereinced level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run over 14 weeks, commencing the week of 15th April and breaking for 1 week over half term.

Class times: Wednesday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.
£195.00

Kids Boxing (April 2024 - Tues | Age 11-15 | Beginner)
Starts on April 16, 2024. Expires July 20, 2024.
Boxing and fitness programme for kids aged 11-15 years old. The programme teaches defence, pad work and may include some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 14 weeks, commencing the week of 15th April and breaking for 1 week over half term.

Class times: Tuesdays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.
£195.00

Kids Boxing (April 2024 - Mon | Age 11-15 | Experienced)
Starts on April 15, 2024. Expires July 20, 2024.
Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 14 weeks, commencing the week of 15th April and breaking for 1 week over half term.

Class times: Mondays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.
£195.00

Kids Boxing (April 2024 - Fri | Age 11-15 | Experienced)
Starts on April 19, 2024. Expires July 20, 2024.
Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 14 weeks, commencing the week of 15th April and breaking for 1 week over half term.

Class times: Fridays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.
£195.00

Kids Boxing (April 2024 - 2 sessions a week)
Starts on April 15, 2024. Expires July 20, 2024.
Boxing and fitness programme for kids that want to train twice a week.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 14 weeks, commencing the week of 15th April and breaking for 1 week over half term.

Choose 2 classes a week @ 5pm:
Monday: Age 11-15
Tuesday: Age 11-15
Wednesday: Age 6-10
Thursday: Age 6-10
Friday: Age 11-15

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.
£335.00

Kids Summer boxing camp 2024 ( Week days | Age 6 - 15 | all levels)
Starts on July 29, 2024. Expires Aug. 2, 2024.
All levels - kids boxing and fitness camp!

Whether you child is brand new to boxing or they have been boxing for sometime, our camp caters for all levels, from teaching fundamentals, to improving skills and learning new techniques.

Fun, fitness and learning are at the heart of our programme and your child will be working with their camp mates, taking part in pad work with their coach and hitting the bags, to learn boxing drills, attack and defense techniques and also taking part fun games!

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run every week day for 1 week starting on 29th July 2024.

Class times:
Monday: 10:30am - 12:30pm.
Tuesday: 10:30am - 12:30pm.
Wednesday: 10:30am - 12:30pm.
Thursday: 10:30am - 12:30pm.
Friday: 10:30am - 12:30pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked
£135.00
1:1 Personal Training
1:1 Introductory 3 session pack (4th session free for first time purchase)
Starts on the date of purchase. Valid for 1 month.
Love boxing? Want to progress your skills quickly? Book a monthly pad work pack with any of our trainers.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer

4th session free for first time purchase.
£190.00

1:1 Personal Training | Single Session
Starts on the date of purchase. Valid for 1 month.
Want to try personal training but not sure if you want to commit to a block?

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£70.00

1:1 Personal Training | 5 Session Pack
Starts on the date of purchase. Valid for 5 weeks.
Get five tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£300.00

1:1 Personal Training | 10 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Get ten tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£550.00
2:1 Personal Training
2:1 Introductory 3 session pack (4 sessions for first time purchase)
Starts on the date of purchase. Valid for 1 month.
Introductory 2:1 pack with one of our coaches.

Progress your skills and fitness with an individual approach. Book sessions at time to suit you.

Once you have purchased a package, drop us an email and trainer will contact you directly to book in times.
£280.00

2:1 Personal Training | Single Session
Starts on the date of purchase. Valid for 1 month.
Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£90.00

2:1 Personal Training | 5 Session Pack
Starts on the date of purchase. Valid for 2 months.
Get five tailored one to two sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£400.00

2:1 Personal Training | 10 Session Pack
Starts on the date of purchase. Valid for 3 months.
Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£700.00
Fight School
Fight School First Installment | May-July 2024
Starts on May 13, 2024. Expires July 21, 2024.
Initial payment to secure space in summer fight school programme.

Fight Night Sun 21st July at Clapham Grand
£100.00

Fight School | Balance Payment (June - July 2024)
Starts on May 13, 2024. Expires July 21, 2024.
10 week Fight camp to fight at Clapham Grand on
Sun 21st July.

Must have completed Fundamentals and done some sparring to join.
£430.00

Fight kit
Starts on the date of purchase. Valid for 1 month.
Black fight school T-shirt to wear for outdoor classes and the fight event.
£18.00
Other Programmes
Lean and Mean
Starts on June 3, 2024. Expires July 28, 2024.
An 8 week transformation programme
**Program Details:**
- **Duration:** 8 weeks
- **Assessment:** Weight check, body measurements, fitness test (beep test, max strength testing, 6 conditioning drills)
- **Sessions:** 4 per week
- **2 Boxing Sessions:** Learn boxing techniques, padwork, bagwork, partner drills
- **Strength & Conditioning Session:** Sports-specific class to improve strength and fitness for boxing
- **Boxing Conditioning Class:** Signature class by Greg to burn calories
- **Nutrition:** Provided breakfast, lunch, dinner, snacks ideas and general nutritional advice

Must have completed Boxing Fundamentals or have basic boxing skills to join.
£300.00

Lean and Mean - First Installment | June 2024
Starts on June 3, 2024. Expires July 28, 2024.
Initial payment to secure a space on Lean and Mean transformation programme.
£100.00
Further Services
Locker Hire
Rent a locker to keep your gloves & kit in for a monthly fee of £10

£10 fee continues monthly until cancelled by member by email notification request.

Kids Grading
Starts on the date of purchase. Valid for 3 months.
Fee for kids wishing to take part in grading system,.

Includes T-shirt which should be worn on grading day.
£30.00
Corporate/Private Events
Private Group Training
Starts on the date of purchase. Valid for 1 month.
Bespoke session with one of our coaches for private group.
£295.00