Taster
Taster Session
Starts on the date of purchase. Valid for 1 month.
*ONE CLASS FOR FIRST-TIMERS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.
*There is a £5 charge for the Taster class to cover the cost of your hand wraps. These are yours to keep. We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your taster slot.

Beginners, you should register on one of the 'Taster' class slots on the calendar. Experienced boxers, you can register into one of our technical or bag work classes (*NOTE: These are fast paced and you MUST know punch combinations and defence).

FOR KIDS UNDER 16 - Register into a kids taster for your child's age group (6-10 years OR 11-15 years - see calendar for class times)
£5.00
Fundamentals
Fundamentals | Group A (June 22 - Mon | Wed | Sat )
Starts on June 6, 2022. Expires July 3, 2022.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Mon and Wed at 8pm and Sat at 11am.
£160.00

Fundamentals | Group B (June 2022 - Tues | Thurs | Sun)
Starts on June 6, 2022. Expires July 3, 2022.
A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Tues and Thurs at 8pm and Sunday at 11am.
£160.00
Monthly Memberships
Champion
Love what we do and want to train frequently? Our Champion membership gives you 30 x boxing sessions a month along with open gym slots.

Membership includes:
- 30 x classes per month
- Use our upstairs gym for self-training (weights or bag work) between the hours of 7am and 10am (Mon - Fri) / 9am - 12pm (Sun)
- FREE locker

*Membership is by direct debit and requires a 6-month commitment, Pauses or holds not permitted.
*30 days notice required to cancel - See terms and conditions.
Class Packs
Single Session
Starts on the date of purchase. Never Expires.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£22.00

5 Session Pack
Starts on the date of purchase. Valid for 1 month.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£95.00

10 Session Pack
Starts on the date of purchase. Valid for 7 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£160.00

20 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£300.00

50 Session Pack
Starts on the date of purchase. Valid for 16 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£580.00
Kids Boxing
Kids Boxing (April 2022 - Wednesday | Age 6 to 10 | Beginner)
Starts on April 25, 2022. Expires July 17, 2022.
Beginner level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run for 12 weeks throughout term time including half-term, ending on Wed 13th July

Class times:Wednesdays 5pm - 5.50pm.
£150.00

Kids Boxing (April 2022 - Tuesdays | Age 6 to 10 | Experienced)
Starts on April 25, 2022. Expires July 17, 2022.
A level 2 programme for kids aged 6-10 years old who have completed beginners programme or have boxing experience.
Sessions will teach defence and intermediate level technique as well as building on fitness with games and drills.

Kids require their own gloves to participate.

Classes run for 12 weeks throughout term time including half-term concluding on Tuesday 12th July.
Class times: Tuesdays 5pm - 5.50pm
£150.00

Kids Boxing (April 2022 - Thursdays | Age 11 to 15 | Beginner)
Starts on April 25, 2022. Expires July 17, 2022.
Boxing and fitness programme for kids aged 11-15 years old for beginners. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills. Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run for 12 weeks throughout term time including half-term, ending on Thursday 14th July

Class times: Thursdays from 5pm-5.50pm.
£93.00

Kids Boxing (April 2022 - Mondays | Age 11 to 15 | Advanced)
Starts on April 25, 2022. Expires July 17, 2022.
Boxing and fitness programme for kids aged 11-15 years old who have completed beginners and intermediate programmes. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run for 12 weeks throughout term time including half-term, ending on Monday 11th July.

Class times: Mondays from 5pm to 5.50pm.
£150.00
1:1 Personal Training
Pro-padwork | 3 session pack
Starts on the date of purchase. Valid for 1 month.
Love boxing? Want to progress your skills quickly? Book a monthly pad work pack with any of our trainers.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer
£190.00

1:1 Personal Training | Single Session
Starts on the date of purchase. Valid for 1 month.
Want to try personal training but not sure if you want to commit to a block?

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£70.00

1:1 Personal Training | 5 Session Pack
Starts on the date of purchase. Valid for 1 month.
Get five tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£300.00

1:1 Personal Training | 10 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Get ten tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£550.00
2:1 Personal Training
2:1 Personal Training | Single Session
Starts on the date of purchase. Valid for 1 month.
Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£90.00

2:1 Personal Training | 5 Session Pack
Starts on the date of purchase. Valid for 2 months.
Get five tailored one to two sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£400.00

2:1 Personal Training | 10 Session Pack
Starts on the date of purchase. Valid for 3 months.
Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£700.00
Fight School
Fight School | Deposit (May 2022)
Starts on May 9, 2022. Expires July 17, 2022.
£100.00

Fight School | Membership (May 2022)
Starts on May 9, 2022. Expires July 17, 2022.
10-week Fight Skool Programme with a white-collar fight.
£430.00
Other Programmes
Make a Comeback | Deposit
Starts on May 9, 2022. Expires July 1, 2022.
Deposit payment small group 8 week programme focussed on rebuilding fitness and creating healthy lifestyle habits

Training combines boxing, weight training and HIT
Includes online nutrition and mindset coaching

Training sessions are held Mon, Wed and Fri 8am and 6pm
£100.00

Contenders (June 2022) Mon / Wed
Starts on June 6, 2022. Expires July 31, 2022.
A level 2 programme for people who have completed fundamentals and want to progress their boxing and fitness.

Programme runs for 8 weeks and will focus on adding defence and countering techniques as well as progressing fitness.
Members should attend the scheduled Contenders classes (Monday and Wednesday at 6pm)
They should also attend 1 additional bag work/fitness class per week from the timetable as part of their programme -
Choose 1 from the following: Bag and Bells / Bag and Burn / Bag Attack / Extreme Circuits / Friday Finisher / Lunchbox / Muay Thai / Pad Attack / Rise and Conquer
£320.00
Further Services