Starts on the date of purchase. Valid for 1 month.

New to Boxing?

Our Taster Pass is designed for beginners or those who have been out of training for a while and want to recap on the basics.

Aftet buying your Taster pass - you can book on to any INTRO class on the timetable.
The Intro class will take you through a typical boxing fundmanentals session as well as providing an all over body workout.

IF YOU ARE AN EXPERIENCED BOXER - YOU SHOULD PURCHASE OUR 3 FOR £30 OFFER WHERE YOU CAN TRY OUT A VARIETY OF CLASSES FROM OUR TIMETABLE.

Things to note:
*This is a ONE TIME OFFER FOR FIRST-TIMERS ONLY.
*A booked session is non-refundable or transferable so please ensure you can attend the class time you have booked before confirming your booking
*There is a £10 charge for the Taster pass
*We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your taster slot.

FOR KIDS UNDER 16 - PLEASE PURCHASE THE KIDS TASTER SESSION AND BOOK ONTO KIDS TASTER ON CALENDAR.

Starts on the date of purchase. Valid for 1 month.

*ONE CLASS FOR FIRST-TIMERS BOOKINGS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.
*There is a £10 charge for the Taster class. We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your child's taster slot at one of the intro sessions.

Starts on the date of purchase. Valid for 1 month.

INTRO OFFER for expereinced boxers only.

If you already know the basics of boxing, new customers can book our Intro offer and try out a variety of our skill and fitness classes.
for just £30
Try out Contenders (level 2) or Tech skills (level 3) for Boxing Skills
or if you want to get a sweat on - try out our Bag and Burn, Pad Attack, Lunchbox or Friday Finisher. You can also try out our Tech Sparring class if you have sparring expereince.

Starts on the date of purchase. Valid for 8 weeks.

A beginner level programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Complete 12 sessions to progress to level 2 classes.

Course Structure:
Fundamentals: Straight Shots & Footwork - Monday 8:00 PM & Tuesday 6:00 PM
Fundamentals: Hooks & Uppercuts- Wednesday 8:00 PM & Thursday 6:00 PM
Fundamentals: Bag Work & Fitness- Saturday 10:00 AM

To progress to Level 2, you should attend 4 sessions of each class type, 12 sessions in total.

Love what we do and want to train frequently? Our Champion membership gives you 30 x boxing sessions a month along with open gym slots.

Membership includes:
- 30 x classes per month
- Use our upstairs gym for self-training (weights or bag work) between the hours of 7am and 11.30am (Mon - Fri) / 9am - 12pm (Sun)
- FREE locker


*Membership is by direct debit and requires a minimum 3-month commitment, Pauses or holds not permitted.
*Rolling 1 monthly membership after the first 3 months
*30 days notice required to cancel - See terms and conditions.

Middelweight membership entitles members to 9 x classes per month.

Choose between boxing conditioning classes and Contenders/Tech skills and sparring classes.

Sessions must be used within the month and cannot be carried over.

3 month minimum commitment.

Are you available to train between the hours of 7-5pm?

Take advantage of our off peak offer.

Includes up to 12 classes per month plus use of open gym slots.



3 month minimum commitment required.

Attend up to 12 x kids sessions per month plus open gym slots
Sessions must be pre-booked on calender

3 month minimum contract
Please note this is a direct debit recurring payment

Starts on the date of purchase. Valid for 2 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 1 month.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 7 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 12 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 16 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 2 weeks.

Drop-in session to be used for kids classes.

Starts on April 22, 2025. Expires July 18, 2025.

Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 12 weeks, commencing on 22 April 2025 and breaking for 1 week over half term.

Class times: Mondays from 5pm to 5.50pm.

IMPORTANT : Please note that there are 2 bank hoildays over this period 21st April and 5th May, your child can join the Tuesday or Friday classes @ 5pm on these weeks.

Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on April 22, 2025. Expires July 18, 2025.

Boxing and fitness programme for kids aged 11-15 years old. The programme works on punch combinations, defence, pad work and may include some technical sparring for more experienced kids.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 12 weeks, commencing the week of 22 April 2025 and breaking for 1 week over half term.

Class times: Tuesdays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on April 23, 2025. Expires July 18, 2025.

Experienced level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run over 12 weeks, commencing on 23 April 2025 and breaking for 1 week over half term.

Class times: Wednesday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on April 24, 2025. Expires July 18, 2025.

Beginner level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run over 12 weeks, commencing on 24 April 2025 and breaking for 1 week over half term.

Class times:Thursday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on April 25, 2025. Expires July 18, 2025.

Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run over 12 weeks, commencing on 25 April 2025 and breaking for 1 week over half term.

Class times: Fridays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILD'S name using your email address. You can set up a family account for multiple bookings under the same family but each child must be booked individually.

Starts on the date of purchase. Never Expires.

2 x a week option for experienced kids who have completed at least 1 term in beginners.

Starts on May 26, 2025. Expires May 30, 2025.

All levels - kids boxing and fitness camp!

Whether you child is brand new to boxing or they have been boxing for sometime, our camp caters for all levels, from teaching fundamentals, to improving skills and learning new techniques.

Fun, fitness and learning are at the heart of our programme and your child will be working with their camp mates, taking part in pad work with their coach and hitting the bags, to learn boxing drills, attack and defense techniques and also taking part fun games! Those who are more expereinced will also be invited to spar.

Following group warm up, kids will work in groups according to their age (6-10 or 11-16 years)

We recommend kids have their own gloves however we can lend if required.

Classes run every week day for 1 week from 26th to 30th May 2025
Class times:
Monday: 10:30am - 12:30pm.
Tuesday: 10:30am - 12:30pm.
Wednesday: 10:30am - 12:30pm.
Thursday: 10:30am - 12:30pm.
Friday: 10:30am - 12:30pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked

Starts on July 28, 2025. Expires Aug. 1, 2025.

All levels - kids boxing and fitness camp!

Whether you child is brand new to boxing or they have been boxing for sometime, our camp caters for all levels, from teaching fundamentals, to improving skills and learning new techniques.

Fun, fitness and learning are at the heart of our programme and your child will be working with their camp mates, taking part in pad work with their coach and hitting the bags, to learn boxing drills, attack and defense techniques and also taking part fun games! Those who are more expereinced will also be invited to spar.

Following group warm up, kids will work in groups according to their age (6-10 or 11-16 years)

We recommend kids have their own gloves however we can lend if required.

Classes run every week day for 1 week from 28th July to 1st August 2025
Class times:
Monday: 10:30am - 12:30pm.
Tuesday: 10:30am - 12:30pm.
Wednesday: 10:30am - 12:30pm.
Thursday: 10:30am - 12:30pm.
Friday: 10:30am - 12:30pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked

Starts on the date of purchase. Valid for 6 months.

Looking for something different for a birthday gift or treat for your special young person? Why not knock it out of the park with our unique kids boxing experience!

A typical experience day will include:

- A 1-1 personal training session with one of our pro fighter coaches, who will take your child through a boxers fitness session, technique training and padwork in our boxing ring.

- Your child will get their very own 12 Rounds T-shirt and wraps and a photo and certificate to commemorate their experience.

- Experience duration: 1 hour 45 mins (including a 15min introduction to boxing and hand wrapping)

- What to wear: sports wear and trainers and we will provide boxing gloves on the day.

This is your kids day and if you would like something more tailored, please contact up to discuss package and pricing.

Starts on the date of purchase. Valid for 1 month.

Love boxing? Want to progress your skills quickly? Book a monthly pad work pack with any of our trainers.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer

4th session free for first time purchase.

Starts on the date of purchase. Valid for 5 weeks.

Get five tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 1 month.

Want to try personal training but not sure if you want to commit to a block?

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 12 weeks.

Get ten tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 1 month.

Introductory 2:1 pack with one of our coaches.

Progress your skills and fitness with an individual approach. Book sessions at time to suit you.

Once you have purchased a package, drop us an email and trainer will contact you directly to book in times.

Starts on the date of purchase. Valid for 1 month.

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 2 months.

Get five tailored one to two sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 3 months.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 1 month.

Black fight school T-shirt to wear for outdoor classes and the fight event.

Starts on April 12, 2025. Expires July 12, 2025.

Entry fee to take part in Ring of Champions training programme and in house fight night.

Fight Night is Saturday 12th July.

Core Training sessions:
Mon 7pm
Thurs 8pm
Sat 11am

Starts on April 29, 2025. Expires July 12, 2025.

Entry fee to take part in summer show on 12th July

Rent a locker to keep your gloves & kit in for a monthly fee of £10

£10 fee continues monthly until cancelled by member by email notification request.

Starts on the date of purchase. Valid for 3 months.

Fee for kids wishing to take part in grading system,.

Includes T-shirt which should be worn on grading day.

Starts on the date of purchase. Valid for 1 month.

Bespoke session with one of our coaches for private group.

Starts on the date of purchase. Valid for 1 day.

Represent your club and your favourite sport with our exclusive 'Boxer' hoodie.
logo front print | Boxer back print