Taster
Taster Session
Starts on the date of purchase. Valid for 1 month.
*ONE CLASS FOR FIRST-TIMERS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.
*There is a £5 charge for the Taster class to cover the cost of your hand wraps. These are yours to keep. We will provide a pair of 12RB boxing gloves for your first session with us.

A 45-minute group session based on your experience level will introduce you to the 12 Rounds methods, coaches, and members. Coaches will assess your level and give you guidance on the best way to start your boxing journey. Beginners, once you've purchased the taster session you should register on one of the 'Taster' class slots on the calendar. Experienced boxers, you can register into one of our technical or bag work classes (*NOTE: you MUST know punch combinations and defence for these).

FOR KIDS - Register into a kids taster at 5pm on a Tuesday, where coaches will be able to guide you towards the right class.
£5.00
Fundamentals
Fundamentals | Group B (July 2021 - Tues | Thurs | Sun)
Starts on July 12, 2021. Expires Aug. 8, 2021.
A 4-week programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Tues and Thurs at 8pm and Sunday at 11am.
£150.00

Fundamentals | Group A (Aug 2021 - Mon | Wed | Sat)
Starts on Aug. 9, 2021. Expires Sept. 5, 2021.
A 4-week programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Mon and Wed at 8pm and Sat at 11am.
£150.00

Fundamentals | Group B (Aug 2021 - Tues | Thurs | Sun)
Starts on Aug. 9, 2021. Expires Sept. 5, 2021.
A 4-week programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Tues and Thurs at 8pm and Sunday at 11am.
£150.00

Fundamentals | Group A (Sept 2021 - Mon | Wed | Sat)
Starts on Sept. 6, 2021. Expires Oct. 3, 2021.
A 4-week programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Mon and Wed at 8pm and Sat at 11am.
£150.00

Fundamentals | Group B (Sept 2021 - Tues | Thurs | Sun)
Starts on Sept. 6, 2021. Expires Oct. 3, 2021.
A 4-week programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Sessions times are Tues and Thurs at 8pm and Sunday at 11am.
£150.00
Class Packs
Single Session
Starts on the date of purchase. Never Expires.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£22.00

5 Session Pack
Starts on the date of purchase. Valid for 1 month.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£90.00

10 Session Pack
Starts on the date of purchase. Valid for 7 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£150.00

20 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£260.00

50 Session Pack
Starts on the date of purchase. Valid for 16 weeks.
Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.
£550.00
Kids Boxing
Kids Summer Camp (July 2021 | Age 11 to 15 | All Level)
Starts on July 26, 2021. Expires July 30, 2021.
Boost your child’s confidence this summer by introducing them to boxing. Our week-long boxing summer camp teaches kids boxing technique and will get them fighting fit in a safe and supportive environment. Daily sessions include boxing drills and fitness games alongside learning the foundations and discipline of boxing.

Daily sessions from 26th July to 30th July.
Session times: 11am - 12.30pm.
£75.00

Kids Summer Camp (August 2021 | Age 7 to 10 | All Level)
Starts on Aug. 2, 2021. Expires Aug. 6, 2021.
Boost your child’s confidence this summer by introducing them to boxing. Our week-long boxing summer camp teaches kids boxing technique and will get them fighting fit in a safe and supportive environment. Daily sessions include boxing drills and fitness games alongside learning the foundations and discipline of boxing.

Daily sessions from 2nd Aug to 6th Aug.
Session times: 9am - 10.30am.
£75.00

Kids Summer Camp (August 2021 | Age 11 to 15 | All Level)
Starts on Aug. 2, 2021. Expires Aug. 6, 2021.
Boost your child’s confidence this summer by introducing them to boxing. Our week-long boxing summer camp teaches kids boxing technique and will get them fighting fit in a safe and supportive environment. Daily sessions include boxing drills and fitness games alongside learning the foundations and discipline of boxing.

Daily sessions from 2nd Aug to 6th Aug.
Session times: 11am - 12.30pm.
£75.00

Kids Boxing (Autumn Term 2021 - Age 7 to 10 | All Level)
Starts on Sept. 6, 2021. Expires Dec. 17, 2021.
Boxing and fitness programme for kids aged 7-10 years old for all levels of experience. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills. Kids require their own gloves to participate, these are available for purchase in our online store.

Session time is Thurs at 5pm.
£165.00

Kids Boxing (Autumn Term 2021 - Age 11 to 15 | Beginner)
Starts on Sept. 6, 2021. Expires Dec. 17, 2021.
Boxing and fitness programme for kids aged 11-15 years old for beginners. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills. Kids require their own gloves to participate, these are available for purchase in our online store.

Session time is Wed at 5pm.
£165.00

Kids Boxing (Autumn Term 2021 - Age 11 to 15 | Experienced)
Starts on Sept. 6, 2021. Expires Dec. 17, 2021.
Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and some sparring. Kids require their own gloves to participate, these are available for purchase in our online store.

Session times are Mon at 5pm (Technical Boxing) or Tues at 5pm (Fitness and Bag).
£165.00

Kids Boxing | Bag and Fitness (Autumn Term 2021 - Age 7 to 15 | Experienced)
Starts on Sept. 6, 2021. Expires Dec. 17, 2021.
A fitness and bag work class for kids aged 7-15 years old who have completed the Fundamental course and enjoyed the fitness side of boxing. Kids require their own gloves to participate, these are available for purchase in our online store.

Session time is Tues at 5pm.
£165.00
1:1 Personal Training
Pro-padwork - 3 session pack
Starts on the date of purchase. Valid for 1 month.
Love boxing? Want to progress your skills quickly? Book a monthly pad work pack with any of our trainers.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer
£180.00

1:1 Personal Training - Single Session
Starts on the date of purchase. Valid for 1 month.
Want to try personal training but not sure if you want to commit to a block?

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£65.00

1:1 Personal Training - 5 Session Pack
Starts on the date of purchase. Valid for 1 month.
Get five tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£275.00

1:1 Personal Training - 10 Session Pack
Starts on the date of purchase. Valid for 12 weeks.
Get ten tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£500.00
2:1 Personal Training
2:1 Personal Training - Single Session
Starts on the date of purchase. Valid for 1 month.
Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£90.00

2:1 Personal Training - 10 Session Pack
Starts on the date of purchase. Valid for 3 months.
Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.
£700.00
Monthly Memberships
Champion
Love what we do and want to train frequently? Our Champion membership gives you daily boxing sessions (1 session per day) along with open gym slots.

Membership includes:
1 class per day
Use our upstairs gym for self training (weights or bag work) between the hours of 7am and 10am Mon - Fri and 9am - 12pm on Sundays
FREE locker


Membership is by direct debit and requires 6 month commitment.
30 days notice required to cancel - See terms and conditions.
Fight School
Fight School | Deposit (Sept 2021)
Starts on Sept. 13, 2021. Expires Nov. 21, 2021.
Deposit payment to secure place for September fight school. Deposit is non refundable should you choose not to go ahead with programme, however it can be transferred to next programme.
£100.00
Further Services