Starts on the date of purchase. Valid for 1 month.

*ONE CLASS FOR FIRST-TIMERS BOOKINGS ONLY.
*A booked session is non-refundable or transferable so please ensure the class time you have booked before confirming your booking.
*There is a £5 charge for the Taster class. We will provide a pair of 12RB boxing gloves for your first session with us.
* Once purchased please go to our calendar to reserve your child's taster slot.

If your child is a Beginners, you should register on the specific KIDS TASTER" class on the calendar. If your child is am experienced boxers, you can register them into one of our kids term time classes.

Starts on the date of purchase. Valid for 14 days.

Trial offer for new customers only

Try our range of classes for just £30

Beginners - should book into an Intro class initially for basic technique and can try Bag and Burn, pad attack, Rise and Conquer and Lunchbox.

Experienced boxers - can book into Contenders (level 2) Tech Skills (level 3)Tech sparring or any Conditioning class. (bag and burn, pad attack, rise and conquer, lunchbox, Friday finisher)

Starts on Sept. 4, 2023. Expires Oct. 1, 2023.

A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.

Starts on Oct. 2, 2023. Expires Oct. 29, 2023.

A 4-week intensive programme teaching all the basics of boxing and fitness work. The programme teaches stance, guard, basic punches and combinations whilst providing an all-over workout using boxing drills and boxing weight exercises. Handwraps are provided. Attendees must purchase their own gloves. See our online store for our brand.

Choose from following session times:
Mon 8pm
Tues 6pm
Wed 8pm
Fri 7pm
Sat 10am

Ideally you choose 3 sessions per week however fast track option to complete in 3 weeks is possible by attending additional classes.

Love what we do and want to train frequently? Our Champion membership gives you 30 x boxing sessions a month along with open gym slots.

Membership includes:
- 30 x classes per month
- Use our upstairs gym for self-training (weights or bag work) between the hours of 7am and 11.30am (Mon - Fri) / 9am - 12pm (Sun)
- FREE locker
- 6 month progress review

*Membership is by direct debit and requires a minimum 6-month commitment, Pauses or holds not permitted.
*Rolling 1 monthly membership after the first 6 months
*30 days notice required to cancel - See terms and conditions.

Middelweight membership entitles members to 9 x classes per month.

Choose between boxing conditioning classes and Contenders/Tech skills and sparring classes.

Sessions must be used within the month and cannot be carried over.

3 month minimum commitment.

Are you available to train between the hours of 9-5pm?

Take advantage of our off peak offer.

Includes up to 12 classes per month plus use of open gym slots.

Also available for junior boxers who want to attend kids classes and open gym times.

3 month minimum commitment required.

Starts on the date of purchase. Valid for 2 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 1 month.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 7 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 12 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on the date of purchase. Valid for 16 weeks.

Drop-in session to be used for bag/pad work and technique classes. Must have boxing experience.

Starts on Sept. 7, 2023. Expires Dec. 15, 2023.

Beginner level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run for 14 weeks completing week of 11th December. Course breaks for half term week of 23rd October.

Class times:Thursday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.

Starts on Sept. 6, 2023. Expires Dec. 15, 2023.

Expereinced level boxing and fitness programme for kids aged 6-10 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run for 14 weeks completing week of 11th December. Course breaks for half term week of 23rd October.

Class times:Wednesday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.

Starts on Sept. 5, 2023. Expires Dec. 15, 2023.

Beginner level boxing and fitness programme for kids aged 11-15 years old. The programme teaches kids all the basics of boxing technique which is then practised on punch bags. The programme also provides an introduction to fitness with fun games and boxing drills.

Kids require their own gloves to participate, these are available for purchase in our online store.

Classes run for 14 weeks completing week of 11th December. Course breaks for half term week of 23rd October.

Class times:Tuesday 5pm - 5.50pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.

Starts on Sept. 4, 2023. Expires Dec. 15, 2023.

Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run for 14 weeks completing week of 11th December.

Course breaks for half term week of 23rd October.

Class times: Mondays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.

Starts on Sept. 4, 2023. Expires Dec. 15, 2023.

Boxing and fitness programme for kids aged 11-15 years old who have completed beginners programme. The programme teaches defence, pad work and also includes some technical sparring.

Kids require their own gloves and gum-shield to participate. These are available for purchase in our online store.

Classes run for 14 weeks completing week of 11th December.

Course breaks for half term week of 23rd October.

Class times: Fridays from 5pm to 5.50pm.

Note: Parents, please book the membership under the CHILDS name using your email address. You can set up a family account for multiple bookings under same family but each child must be booked individually.

Starts on Oct. 23, 2023. Expires Oct. 27, 2023.

A week long intensive bootcamp for kids from 6 years - 15 years

Sessions will provide fun fitness activities and boxing skills. Kids will be split into 2 age groups 6-10 years and 11-15 years

Training runs from 10am - 12.30pm Monday -Friday with end of week finale where kids showcase what they've learned and receive certificates.

Snacks and drinks provided

10% discount for sibling bookings (use code SIB12)

Starts on the date of purchase. Valid for 1 month.

Love boxing? Want to progress your skills quickly? Book a monthly pad work pack with any of our trainers.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer

4th session free for first time purchase.

Starts on the date of purchase. Valid for 1 month.

Want to try personal training but not sure if you want to commit to a block?

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 5 weeks.

Get five tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 12 weeks.

Get ten tailored one to one sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 1 month.

Introductory 2:1 pack with one of our coaches.

Progress your skills and fitness with an individual approach. Book sessions at time to suit you.

Once you have purchased a package, drop us an email and trainer will contact you directly to book in times.

Starts on the date of purchase. Valid for 1 month.

Once purchased, a session should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 2 months.

Get five tailored one to two sessions with one of our experienced coaches, bespoke programmes designed to motivate you and maximise results. A trainer will develop a program that is specific to you and your goals. If you have an injury, if you want to climb a mountain, if you want to lose weight, if you want to get in a ring … we will provide ongoing support, advice and encouragement to help you reach your objective quickly.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on the date of purchase. Valid for 3 months.

Once purchased, sessions should be booked by emailing info@12roundsboxing.co.uk to match you to a suitable trainer.

Starts on Sept. 11, 2023. Expires Nov. 19, 2023.

Deposit for Spring Fight School 10-week training programme.

Starts on Sept. 18, 2023. Expires Nov. 26, 2023.

10 week training programme completing with white collar fight.

Training starts 19th September. Core training sessions are Tues and Thurs at 8pm and Sun at 12pm plus additional fitness session from timetable.

Must have basic boxing skills to sign up and be prepared for sparring.

Participants should have own gloves, mouthguard, groin guard (head guard optional)

Starts on Oct. 9, 2023. Expires Dec. 3, 2023.

Want to train to the intensity of fight school but not quite ready to fight?

Over 8 weeks our train like a pro programme takes you through the journey of a fighter. You will progress your boxing skills and fitness to fight levels taking you to a new level.

Package includes 3 structured classes per week plus use of open gym slots

Session times are Tuesday and Thursday at 8pm and Saturday at 12pm

Learn and refine your skills with expert pro coach Greg White and train alongside his pro fighters.

Starts on Oct. 9, 2023. Expires Dec. 3, 2023.

Non-refundable deposit payment to secure place on Train like a pro programme.

Rent a locker to keep your gloves & kit in for a monthly fee of £10

£10 fee continues monthly until cancelled by member by email notification request.

Starts on the date of purchase. Valid for 3 months.

Fee for kids wishing to take part in grading system,.

Includes T-shirt which should be worn on grading day.

Starts on the date of purchase. Valid for 1 month.

Bespoke session with one of our coaches for private group