Animated Physio

Online On Demand: From Bump back to You: Postnatal Pilates & Recovery Course

Starts on the date of purchase. Valid for 6 weeks.

This course is suitable for you if your are more than 6 weeks following the birth of your baby.
Experienced women's health physio, MummyMOT practitoner & Pilates instructor Anna Meggitt takes you through 4 postnatal recovery sessions, incorporating Pilates exercises alongside advice & education to aid your recovery after having your baby:
- Session 1: Your Pelvic Floor
- Session 2: Abdominals (including post C-Section or if you have diastasis rectus / abdominal separation)
- Session 3: How to tackle new-mum back, shoulder & neck pain
- Session 4: Postnatal Pilates bringing together everything we have learnt in the previous 3 sessions

You have access to these sessions for 6 weeks from date of purchase.

Buy - £27.00

£27.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 6 weeks.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.