- Will begin on June 27, 2026
Summer Shot Lab
TAKI FIT's Summer Shot Lab is a structured, high-repetition development program designed for middle school and high school athletes who want to become confident, consistent, game-ready shooters.
Grades: 7th-12th Grade Training (1x/Week)
We train you once a week—so you can develop all week. Building responsibility, initiative, and the habits needed to reach your goals.
7, 1hr Sessions-$315.00
What’s included:
Organized, structured shooting training
Weekly Workout plan to follow at home
Accountability through progress tracking
Focus on building consistency, confidence, and discipline
Each athlete will receive a weekly workout log and structured at-home assignments to reinforce development throughout the week. This ensures improvement doesn’t stop when the session ends—it continues all summer long.
Shooting Curriculum
Proper shooting form and consistency
Catch-and-shoot efficiency
Movement shooting (relocation, curls, and cuts)
Off-the-dribble shot creation
Game-speed decision making
Shooting under pressure and fatigue
This is not a random workout—each session follows a progressive system that builds proper shooting mechanics, game-speed repetition, and the ability to score under pressure.
Training Locations & Schedule: Classes are on Saturdays starting 6/6-7/25. No Class on 7/4.
SAT 8:30am-9:30am at Palolo Elementary
Beyond basketball, we focus on developing character and faith through:
🙏 Prayer – each session is grounded in gratitude and faith. We begin by giving thanks, sharing testimonies, and praying together
📖 Scripture – applying God’s Word to sports and life
📓 Journaling – reflecting, building emotional awareness, and setting goals (K-6th only)
What students need to bring
🔹 Basketball
🔹 Water
🔹 Journal and something to write with
🔹Shooting Log (will be given to students)
Class Shirts
Purchase online: www.takifit.com/shop
Pickup: At check-in before their first class.
This ensures every player is ready to train and easily identifiable for coaches during sessions.
Enrollment: $315.00 Last day to enroll is 5/30/26.