Single 1on1 Personal Training Session
Starts on the date of purchase. Never Expires.
For SaleMemberships
Personal Fitness Training x 8
Details
Members
General
Status
For sale
Description
What's the best exercise? The one you enjoy and will keep doing! Upgrade functional strength, power, speed, endurance and mobility using a mix of kettlebell training along with calisthenics, barbells, clubs & maces, sleds, medicine balls, and more, aimed at meeting the needs of fitness enthusiasts, weekend warriors, and those returning or just getting into working out.

Our Personal Fitness programs make use of all of our functional movement patterns and energy systems, and provide carryovers into meeting the challenges of daily life and sport activities. We use proven programming methods to constantly challenge and develop:

Strength and power
Endurance, stamina and recovery
Core strength and stability
Agility and speed
Mobility
Resilient joints and connective tissue

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on event(s)/class(es) offered by the business. Some classes/events may be excluded from this membership. This membership cannot be refunded. Unless otherwise noted, this membership is non-transferable. See the details above for more information.