This membership covers both the Back and Posture classes and the Mobilities classes:
The Back & Posture classes are a unique combination of rehabilitation and rehabilitation, meaning that it both prevents and helps treat pain and injuries. The classes involve powerful postures, movements and breath work to teach functional movement patterns, activate your core and decompress your spine.
Our Mobility classes are designed for all levels. A gentle, yet effective routine to help improve flexibility, increase circulations and set you up for the week.
Your Zoom link is: https://us02web.zoom.us/j/3568712224 *Booking guaranteed indefinitely for your weekly class *As long as you cancel 6 hours** before the start of the class, you can use up the credit created any time in the same calendar year. *Credits are only valid during paid membership periods. *Credits are not accrued during on-hold periods and cannot be used during on-hold periods or after membership has ceased. ** Note this excludes the overnight blackout period of 11 p.m. to 6 a.m.
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£28.00 per month
Terms and conditionsThis membership bills every month. The first payment is due on the membership's start date. This membership entitles the purchaser to a full or partial discount on events/classes offered by the business. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. Your payment details will be securely stored in our system for the duration of the membership.