- Will begin on June 29, 2026
8 Weeks | 8 Martial Arts Styles | £88
Train with purpose this summer and discover the world of martial arts through our unique 8-week padwork programme.
Project Padwork is designed for complete beginners and existing students looking to improve their fitness, confidence, and striking skills in a fun and supportive environment.
Each week we will explore a different martial art, learning the techniques, combinations, and training methods that make each style unique.
The Course Includes:
🥊 Week 1 – Boxing
🥊 Week 2 – Kickboxing
🥊 Week 3 – Sanda
🥊 Week 4 – Muay Thai
🥊 Week 5 – MMA Striking
🥊 Week 6 – Lethwei
🥊 Week 7 – Self Defence
🥊 Week 8 – Conditioning & Challenge Week
Throughout the course you'll have the opportunity to:
Improve your fitness
Learn practical striking skills
Build confidence
Meet new training partners
Take part in weekly challenges
Compete for Student of the Week awards
Celebrate your progress at our end-of-course awards presentation
Who Is It For?
✅ Complete beginners
✅ Anyone looking to get fitter
✅ Anyone interested in martial arts
✅ Existing students wanting to develop their padwork skills
No experience is required and all fitness levels are welcome.
Investment
£88 for the full 8-week course
Spaces are limited to ensure quality coaching and individual attention.
Train with purpose this summer and discover which martial art suits you best.