Parent Power is a 12-week programme
Starts on the date of purchase. Valid for 3 months.

Parent Power Programme

Parent Power is a 12-week small-group training programme designed specifically for parents who want to get fitter, stronger, and more confident — all while their children train next door.

Sessions run every Monday for 45 minutes in a private gym, led by a dedicated coach. Each session is a fun, supportive workout focused on strength, fitness, and overall wellbeing.

This programme is perfect for parents who want to:

  • Make better use of their time while their child is in class

  • Train in a private, welcoming environment

  • Enjoy small-group personal training without the cost of 1-to-1 PT

  • Commit to a consistent routine and see real progress over 12 weeks

What’s included:

  • 12 x 45-minute sessions (every Monday)

  • Private gym access

  • Qualified external coach

  • Small-group personal training

  • Structured workouts suitable for all abilities

Format:

  • Strength & conditioning

  • Cardiovascular fitness

  • Mobility and core work

  • Supportive, motivating atmosphere

Commitment:
Parent Power runs as a 12-week programme to ensure consistency, accountability, and guaranteed coaching availability.






Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on the date of purchase. Valid for 3 months.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.