Starts on the date of purchase. Valid for 6 months.

One 60 min appointment with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

This duration of appointment is advised when first attending (or purchase a pack of 3 or 6).

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged.
This membership is valid for 3 months from the date of purchase.

Starts on the date of purchase. Valid for 6 months.

One 75 min appointment with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged.
This membership is valid for 3 months from the date of purchase.

Starts on the date of purchase. Valid for 6 months.

One 90 min appointment with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged.
This membership is valid for 3 months from the date of purchase.

Starts on the date of purchase. Valid for 6 months.

One 120 min appointment with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.
* Personal Mentoring

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged.
This membership is valid for 3 months from the date of purchase.

Starts on the date of purchase. Valid for 12 months.

This discounted pack of 3 x 60 min sessions with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

This membership pack is advised when first attending as most people need at least 3 sessions to make a more lasting difference with and treatments or exercise continuity.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Starts on the date of purchase. Valid for 12 months.

This discounted pack of 6 x 60 min sessions with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

For some more long standing issues, this is advised when first attending as most people need at least 3 sessions and maybe 5-8 sessions to make a more lasting difference with and treatments or exercise continuity.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Starts on the date of purchase. Valid for 12 months.

This discounted pack of 3 x 45 min sessions with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Starts on the date of purchase. Valid for 12 months.

This discounted pack of 6 x 45 min sessions with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Starts on the date of purchase. Valid for 12 months.

This discounted pack of 3 x 30 min sessions with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Starts on the date of purchase. Valid for 12 months.

This discounted pack of 6 x 30 min sessions with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Starts on the date of purchase. Valid for 12 months.

This discounted pack of 6 x 75 min sessions with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

For some more long standing issues, this is advised when first attending as most people need at least 3 sessions and maybe 5-8 sessions to make a more lasting difference with and treatments or exercise continuity.

The range of services to choose from are:
* Pain/Injury Assessment, Treatment & Rehabilitation - for acute and chronic injuries and conditions
* Advanced Neuromuscular Therapy, Breath Work, Myofascial Release, Neural Mobilisation, Dry Needling, Kinesio Taping
* Sports Massage
* Relaxation Massage - You can choose from Aromatherapy, Reflexology, Swedish Body Massage, Indian Head Massage, Pregnancy Massage, General Lymphatic Drainage, Deep Tissue Massage or Hopi Ear Candling.
* Personal Training Sessions for Body Management - You can choose from specific rehabilitation exercise prescription for an injury or for further progressive fitness/strength training, using any from: Pilates Matwork, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning.

Starts on the date of purchase. Never Expires.

* One 60 min appointment for two people on the Pilates Reformers with Tanya at TDR Academy premises.
* This 60 min appointment session can be booked by one person paying for both people. If paying this way, please advise Tanya in advance who the second person attending is to be able to book them in also (they must have an account on TeamUp also).
* If you wish each person to pay separately - please purchase the appropriate membership for paying separately.
* If the session is for one person on a reformer - please book into the 60 Min Appointment with Tanya instead.

The Pilates Reformer can be used for many effects:

* General exercise for effective improvement in any goals (mobility, flexibility and strength)
* Activity and sports performance improvement
* Rehabilitation - for subacute and chronic injuries and conditions - better suited as a private session for one person.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged for both people.
This membership is valid for 3 months from the date of purchase.

Starts on the date of purchase. Valid for 3 months.

* One 60 min appointment for two people on the Pilates Reformers with Tanya at TDR Academy premises.
* This 60 min appointment session should be booked by one person and pay using this Doubles Pilates Reformer membership pass if paying separately, and the second person can purchase the same pass separately and Tanya can then add them to the session. Please contact Tanya to advise who the second person is to be added.
* You must have two people booking in separately for this session so each can pay the appropriate membership fee.
* If you prefer one person to pay for both - please purchase the appropriate membership for paying this way.
* If the session is for one person on a reformer - please book into the 60 Min Appointment with Tanya instead.

The Pilates Reformer can be used for many effects:
* General exercise for effective improvement in any goals (mobility, flexibility and strength)
* Activity and sports performance improvement
* Rehabilitation - for subacute and chronic injuries and conditions - better suited as a private session for one person.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged for both people.
This membership is valid for 3 months from the date of purchase.

Starts on the date of purchase. Valid for 6 months.

* This is a discounted pack of 3 x 60 min appointment for two people on the Pilates Reformers with Tanya at TDR Academy premises.
* This membership pack can be booked by one person paying for both people. If paying this way, please advise Tanya in advance who the second person attending is to be able to book them in also (they must have an account on TeamUp also).
* If you wish each person to pay separately - please purchase the appropriate membership for paying separately.
* If the session is for one person on a reformer - please book into the 60 Min Appointment with Tanya instead, or the packages available for multiple sessions.

The Pilates Reformer can be used for many effects:

* General exercise for effective improvement in any goals (mobility, flexibility and strength)
* Activity and sports performance improvement
* Rehabilitation - for subacute and chronic injuries and conditions - better suited as a private session for one person.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged for both people.
This membership is valid for 6 months from the date of purchase.

Starts on the date of purchase. Valid for 6 months.

* This is a discounted pack of 3 x 60 min appointment for two people on the Pilates Reformers with Tanya at TDR Academy premises.
* This membership pack should be booked by one person and pay using this Doubles Pilates Reformer membership pass if paying separately, and the second person can purchase the same pass separately and Tanya can then add them to the session. Please contact Tanya to advise who the second person is to be added.
* You must have two people booking in separately for this session so each can pay the appropriate membership fee.
* If you prefer one person to pay for both - please purchase the appropriate membership for paying this way.
* If the session is for one person on a reformer - please book into the 60 Min Appointment with Tanya instead.

The Pilates Reformer can be used for many effects:
* General exercise for effective improvement in any goals (mobility, flexibility and strength)
* Activity and sports performance improvement
* Rehabilitation - for subacute and chronic injuries and conditions - better suited as a private session for one person.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged for both people.
This membership is valid for 3 months from the date of purchase.

Starts on the date of purchase. Valid for 12 months.

* This is a discounted pack of 6 x 60 min appointment for two people on the Pilates Reformers with Tanya at TDR Academy premises.
* This membership pack can be booked by one person paying for both people. If paying this way, please advise Tanya in advance who the second person attending is to be able to book them in also (they must have an account on TeamUp also).
* If you wish each person to pay separately - please purchase the appropriate membership for paying separately.
* If the session is for one person on a reformer - please book into the 60 Min Appointment with Tanya instead, or the packages available for multiple sessions.

The Pilates Reformer can be used for many effects:

* General exercise for effective improvement in any goals (mobility, flexibility and strength)
* Activity and sports performance improvement
* Rehabilitation - for subacute and chronic injuries and conditions - better suited as a private session for one person.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged for both people.
This membership is valid for 12 months from the date of purchase.

Starts on the date of purchase. Valid for 12 months.

* This is a discounted pack of 6 x 60 min appointment for two people on the Pilates Reformers with Tanya at TDR Academy premises.
* This membership pack should be booked by one person and pay using this Doubles Pilates Reformer membership pass if paying separately, and the second person can purchase the same pass separately and Tanya can then add them to the session. Please contact Tanya to advise who the second person is to be added.
* You must have two people booking in separately for this session so each can pay the appropriate membership fee.
* If you prefer one person to pay for both - please purchase the appropriate membership for paying this way.
* If the session is for one person on a reformer - please book into the 60 Min Appointment with Tanya instead.

The Pilates Reformer can be used for many effects:
* General exercise for effective improvement in any goals (mobility, flexibility and strength)
* Activity and sports performance improvement
* Rehabilitation - for subacute and chronic injuries and conditions - better suited as a private session for one person.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged for both people.
This membership is valid for 12 months from the date of purchase.

Begins on the date of the first registration. Valid for 42 days.

Access to 1 IN STUDIO class per week, OR 1 ONLINE class as preferred, for 6 sessions over a 6 week period.
Note - Select the date of your first class to book and purchase the 6 week course membership and select recurring reservation. Otherwise, you will have to select every weekly class individually to book your mat.
* Passes expire 42 days after the first attended class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the 6 week period, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).

Access to 1 IN STUDIO class per week, OR 1 ONLINE class as preferred, per month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly class to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to up to 2 IN STUDIO classes per week, OR up to 2 ONLINE classes as preferred, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to up to 3 IN STUDIO classes per week, OR up to 3 ONLINE classes as preferred, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to up to 4 IN STUDIO classes per week, AND UNLIMITED ONLINE classes for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Starts on the date of purchase. Valid for 1 month.

Access to 1 IN STUDIO class per week, OR 1 ONLINE class as preferred.
* Pass expires 1 month after purchase.

Begins on the date of the first registration. Valid for 3 months.

Access to 1 x IN STUDIO 2 Hr Yin Yoga Workshop, OR you can attend ONLINE if preferred.
Use the early bird discount code in the payment window within advertised dates to avail of the discount.
* Pass expires 3 months from the date of first booking.
* Included with this workshop - you will receive the zoom link to your recorded class by email that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days (until your next class).
* A Youtube private link of the recording will be sent out after the workshop for use for a time after.

Starts on the date of purchase. Valid for 4 months.

Access to 1 x IN STUDIO 1Hr Yoga Nidra Relaxation Evening (Choice of Aerial Hammock or Mat), OR you can attend ONLINE if preferred.
Use the discount code in the payment window and apply FEDGQPNL to avail of the £1 discount if before the early bird end date.
* Pass expires 4 months from the date of purchase.
* Included with this workshop - you will receive the zoom link to your recorded class by email that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days (until your next class).

Starts on the date of purchase. Never Expires.

One 60 min class for 2 or more people (up to 8 max) with Tanya at TDR Academy premises may use any range of services available or a combination depending on preferences and what is best for your reason for attending.

* Small group class - you can choose from: specific rehabilitation exercise prescription for an injury, or for further progressive fitness/strength training, using any from: Pilates Mat Work, Pilates Reformer & Large Equipment work, Yoga, Gymnastics or any other aspect of body conditioning for strength, mobility and flexibility.

Please note - a minimum of 24 hours cancellation notice applies or the full fee will be charged.
This membership is valid for 3 months from the date of purchase.

Begins on the date of the first registration. Valid for 5 months.

Access to 3 x IN STUDIO/HYBRID 2 Hr Yin Yoga Evenings, OR you can attend ONLINE if preferred.
* Pass expires 5 months from the date of first booking.
* Included with this workshop - you will receive the zoom link to your recorded class by email that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days (until your next class).
* A Youtube private link of the recording will be sent out after the workshop for use for a time after.

Begins on the date of the first registration. Valid for 42 days.

Access to 1 ONLINE class per week for 6 sessions, over a 6 week period.
Note - Select the date of your first class to book and purchase the 6 week course membership and select recurring reservation. Otherwise, you will have to select every weekly class individually to book your mat.
* Passes expire 42 days after the first attended class.
* If you wish to use a class pass towards attending an IN STUDIO class as part of your 6 sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the 6 week period, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).

Access to 1 ONLINE class per week, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly class to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use a class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to 2 ONLINE classes per week, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use a class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days.
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to unlimited ONLINE classes, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use a class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Starts on the date of purchase. Valid for 1 month.

Access to 1 ONLINE class.
* Pass expires 1 month after purchase.
* If you wish to use this class pass towards attending an IN STUDIO class, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.

Starts on the date of purchase. Valid for 4 months.

Access to 1 x ONLINE 2 Hr Yin Yoga Workshop
Use the early bird discount code in the payment window within advertised dates to avail of the £1 discount.
* Pass expires 4 months from the date of purchase.
* Included with this workshop - you will receive the zoom link to your recorded class by email that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).

Starts on the date of purchase. Valid for 4 months.

Access to 1 x ONLINE 1Hr Yoga Nidra Relaxation Evening
Use the discount code in the payment window and apply FEDGQPNL to avail of the £1 discount.
* Pass expires 4 months from the date of purchase.
* Included with this workshop - you will receive the zoom link to your recorded class by email that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days (until your next class

Begins on the date of the first registration. Valid for 5 months.

Access to 3 x ONLINE 2 Hr Yin Yoga Evenings, OR you can attend IN STUDIO if preferred and pay an additional fee of £2 per workshop due to the price difference.
* Pass expires 5 months from the date of first booking.
* Included with this workshop - you will receive the zoom link to your recorded class by email that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days (until your next class).
* A Youtube private link of the recording will be sent out after the workshop for use for a time after.

If one family member at the same address wants to join in with our classes ONLINE (must use a separate device for login), then this membership enables this access via their own Teamup account email address.
Access to 1 ONLINE class per week, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly class to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use a class pass towards attending an IN STUDIO class instead as part of your sessions, this is possible at an additional charge of £4.95 per class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days.
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

If one family member at the same address wants to join in with our classes ONLINE (must use a separate device for login), then this membership enables this access via their own Teamup account email address.
Access to 2 ONLINE classes per week, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly class to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use a class pass towards attending an IN STUDIO class instead as part of your sessions, this is possible at an additional charge of £4.95 per class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days.
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

If one family member at the same address wants to join in with our classes ONLINE (must use a separate device for login), then this membership enables this access via their own Teamup account email address.
Access to unlimited ONLINE classes, for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use a class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £4.95 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 14 days.
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to 1 IN STUDIO class per week (OR ONLINE as preferred) and 1 ONLINE class per week for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use an ONLINE class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to 2 IN STUDIO classes per week (OR ONLINE as preferred) and 1 ONLINE class per week for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use an ONLINE class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to 1 IN STUDIO class per week (OR ONLINE as preferred) and 2 ONLINE classes per week for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use an ONLINE class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Access to 2 IN STUDIO classes per week (OR ONLINE as preferred) and 2 ONLINE classes per week for a period of 1 month.
* This is a recurring monthly membership, with an automatic payment taken on the 1st of each month.
* If you sign up at any point to start mid month, the payment is calculated pro-rata.
* This membership continues on a recurring monthly basis until cancelled.
* Please ensure to select a recurring reservation for your specific weekly classes to book your mat ongoing, month by month.
* Recommended if you want to stay for a while so we keep your mat for you going forward.
* If you wish to use an ONLINE class pass towards attending an IN STUDIO class instead as part of your sessions, this is also possible at an additional charge of £1 per class, payable when you are booking in for that class.
* Also included with this monthly membership:
** If you need to cancel a class for any reason, you can catch up in any other class (as per membership conditions, eg in studio or online) within the same month, so you never miss a class. Or just receive the class recording if you want to stick with the same class content.
** Zoom email link to your recorded class that same day after your class, so you can repeat the class again and again if you wish. You have access to view the recording for 7 days (until your next class).
** Membership to our ON DEMAND library (with over 200 zoom class recordings) - access via https://www.tdracademy.co.uk/members-area-on-demand-videos using the password you will receive by email after purchasing a monthly membership.

Begins on the date of the first registration. Valid for 26 weeks.

Access to a workshop with a focussed intention and content - contains 1 pre-recorded session.

* This membership permits access for 26 weeks - allowing you time to access the content as often as you choose within this time period, to be guided through to gain the benefits of repeated practice.

Begins on the date of the first registration. Valid for 26 weeks.

Access to a workshop with a focussed intention and content - contains 1 pre-recorded session.

* This membership permits access for 26 weeks - allowing you time to access the content as often as you choose within this time period, to be guided through to gain the benefits of repeated practice.