18 years old minimum.
Unlimited Gym Usage
Fingerprint/code access entry system
General advice from staff members.

Unlimited access to BOXFIT / HYBRID classes and the gym.

Gym membership
Workout plan designed for you
Unlimited hybrid sessions
Weekly check ins
Monthly review
Nutrition advice and structure app access

All inclusive program including:
Unlimited Small group PT sessions
Unlimited Hybrid sessions
Nutrition advice
1:1 Support from Karen Gunning
Group Support
Gym membership
Access to APP
Weekly check ins

Starts on the date of purchase. Valid for 30 days.

8 x 1:1 Personal Training Sessions (per month)

* Nutrition
* 1 hour sessions
* Advice
* App access to track all sessions and food
* Goal Setting and accountability

Contact us prior if limited with timings due to restricted availability.

Starts on the date of purchase. Valid for 90 days.

12 x 1:1 Personal Training Sessions (per month)

* Nutrition
* 1 hour sessions
* Advice
* App access to track all sessions and food
* Goal Setting and accountability

Contact us prior to discuss availability.

Minimum 3 months commitment
accountability
Unique Nutrition plans
Specialised Training plans
Unique and specific to you
Weekly check ins with video feedback
1:1 support and group Facebook support

Minimum 3 months commitment
accountability
Unique Nutrition plans
Specialised Training plans
Unique and specific to you
Weekly check ins with video feedback
1:1 support and group Facebook support
Supplementation advice
Stage or photoshoot prep stage included.