Starts on the date of purchase. Valid for 6 months.
This 10 part short video series is designed to be used during your working day to help you to:- sit better
- reduce aches and pains from sitting a lot
- feel more comfortable while you are at your desk
- improve your posture and mobility.
What you get:
- 10 short videos - one each working day for two weeks
- daily emails with the video links so you can't forget to do it!
- help on setting your desk up in a way that supports your body
- increased body/desk awareness
- exercises to help with common desk related issues
- access to the series for six months from sign up.
£47.00
Terms and Conditions
As with all fitness and exercise programmes, when using this exercise video you need to use your common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness programme. This programme is not designed for pregnant women. By performing any fitness exercises without supervision, you are performing them at your own risk. Fay B Pilates will not be responsible or liable for any injury or harm you sustain as a result of this fitness programme, online fitness video or information shared on our website. This includes emails, videos and text.
Valid for 6 months from the date of purchase. Some classes/events may be excluded from this membership. This membership is non-transferable. See the details above for more information.
Valid for 6 months from the date of purchase. Some classes/events may be excluded from this membership. This membership is non-transferable. See the details above for more information.