The initial assessment will require up to 1HR30M depending upon your questions & allowing time to explain the unique nature of the screening system, the programme & to set up expectations appropriately. Some assessments will be sitting, some standing & some small hopping ones.
You should wear loose clothing, shorts, running tights or leggings to enable us to assess each joint in the leg including your foot & ankle. A vest top is helpful for shoulder screens or gents may remove their top as we will need to assess your spine so visibility of the lower back will be necessary. Please have trainers or sports shoes ready for the tests that require you to step or drop onto one leg (if this is possible) none of the screens are strenuous & you do not have to do anything you feel uncomfortable with.