Unlimited Access to our weekly classes (Excludes 12 week programme)
Join our 12-week strength programme at Viking Circle Fitness Ltd to transform your physique and boost confidence. Designed for all fitness levels, this comprehensive plan combines expert coaching with structured workouts to build muscle, improve endurance, and enhance overall vitality. Experience personalized guidance, measurable progress, and the motivation needed to achieve lasting results. Commit to your strength journey and unlock your full potential—begin today and feel the difference.
Experience the flexibility of our 8-session package at Viking Circle Fitness Ltd, valid within one month of your first registration. Designed to fit your busy schedule, these sessions provide personalized guidance to boost your fitness journey. Please note, this package excludes the recomp program. Take advantage of this limited-time offer to elevate your training and achieve your goals with expert support. Book now and commit to a healthier, stronger you.
The initial assessment will require up to 1HR30M depending upon your questions & allowing time to explain the unique nature of the screening system, the programme & to set up expectations appropriately. Some assessments will be sitting, some standing & some small hopping ones.
You should wear loose clothing, shorts, running tights or leggings to enable us to assess each joint in the leg including your foot & ankle. A vest top is helpful for shoulder screens or gents may remove their top as we will need to assess your spine so visibility of the lower back will be necessary. Please have trainers or sports shoes ready for the tests that require you to step or drop onto one leg (if this is possible) none of the screens are strenuous & you do not have to do anything you feel uncomfortable with.