Starts on the date of purchase. Valid for 6 weeks.
Find your core and confidence with Our exclusive Abs Transformation ONLINE courseAbs Transformation is a 4wk ONLINE nutrition & exercise programme created by nutrition & lifestyle coach Alex Taylor who used these techniques before photo shoots, post baby & for her PT clients…The programme went online in 2017 helping 100s more people across the world to find their core & confidence!!!!
-Clean eating plan
– new plans & progressions wkly
– Daily core & cardio workouts
– Support & coaching throughout to get you achieving ab-tastic results!!!!!
– Your progress is monitored through Wkly measurements & core testing so you can see your progress each wk!
-Nutrition guidelines & menus specifically designed to shift body fat around your middle
– private FB group to share recipes, motivation & gain support throughout
– live videos each wk to run through the Dos & donts (normally a Sunday evening & you can watch it back @ anytime!)
– cheat meals from wk2
– the perfect programme to either give you a fat loss kickstart OR complement your current training schedule
NEW - Home pick’a’mix workouts / Meal planning & snack pot INspo
£54.00
Terms and Conditions
This class pack will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Begins on the date of the first registration. Valid for 6 weeks.. If the start date of this class pack has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this class pack. Unless otherwise noted, this class pack is non-transferable. See the details above for more information.