All Memberships
DropADress Size in 4wks!
Begins on the date of the first registration. Valid for 4 weeks.
DropADress Size in 4 weeks!
(This programme runs every other month so please check start date before booking!)

EXCLUSIVE TO GIRLSLOVEFIT-
THE Ultimate Fat Loss programme

Our 4 week Nutrition, Lifestyle & Workout plan is GUARANTEED to Drop a Dress Size in 4 weeks!!!
This unique and exclusive programme includes:
ONLINE access to your notes
Private Facebook support
Weekly lifestyle webinar explaining the week ahead
GLF Home HIIT workouts
Optional - During lockdown - Any 3 GLF LIVE classes per week

Great for those who need a kick-start in boosting your general health & increasing fitness with the bonus of dropping a dress size.!!!

100% SUCCESS RATE!!!!
£48.00

Mum&Me Back2Fitness
Begins on the date of the first registration. Valid for 4 weeks.
THE Post natal Fitness package GUARANTEED to get you back into shape & feeling GREAT after giving birth to your baby!!!
Mums Love Fit Back2Fitness package combines wkly workshops focused around nutrition & lifestyle balance & post natal specific fitness classes for you & your baby!
Every class is instructed with a Postnatal qualified & insured instructor (all of which are also local mummies!) who can safely & effectively guide you back to your pre-baby body!
& the best part - BABY COMES TOO!! So u don't need to worry about feeding schedules or childcare because we are all in the same boat...so you can feed,change or comfort your baby as & when you need to whilst meeting other mums & babies & getting back into shape!!!
£48.00

Child Under 16
Begins on the date of the first registration. Valid for 10 days.
This pass allows a child under 16 to attend with parent/guardian.
Please note, parent/guardian MUST complete & sign a waiver on arrival for anyone aged under 18yrs....
£3.00

Abs Transformation 4wk ONLINE course
Starts on the date of purchase. Valid for 6 weeks.
Find your core and confidence with Our exclusive Abs Transformation ONLINE course

Abs Transformation is a 4wk ONLINE nutrition & exercise programme created by nutrition & lifestyle coach Alex Taylor who used these techniques before photo shoots, post baby & for her PT clients…The programme went online in 2017 helping 100s more people across the world to find their core & confidence!!!!
-Clean eating plan
– new plans & progressions wkly
– Daily core & cardio workouts
– Support & coaching throughout to get you achieving ab-tastic results!!!!!
– Your progress is monitored through Wkly measurements & core testing so you can see your progress each wk!
-Nutrition guidelines & menus specifically designed to shift body fat around your middle
– private FB group to share recipes, motivation & gain support throughout
– live videos each wk to run through the Dos & donts (normally a Sunday evening & you can watch it back @ anytime!)
– cheat meals from wk2
– the perfect programme to either give you a fat loss kickstart OR complement your current training schedule
NEW - Home pick’a’mix workouts / Meal planning & snack pot INspo
£48.00

Abs Trans ‘drop in’ LOYALTY Member
Starts on the date of purchase. Valid for 6 weeks.
If you have completed our exclusive Abs Transformation 4wk ONLINE course, you are instantly a ‘LOYALTY Member’ & able to join each course for the drop in price of only £25 or signup to a monthly class pack of only £15 per month to include the new
Clean Lean Life plan to keep you going between courses.
You know the plan, but by signing on every 6 wks to our Loyalty member ‘drop in’ package, you have the motivation & accountability of the group to keep you on track + 3 additional LIVe classes per wk.
Added extras along the way in the form of support, live classes & anything else Alex May decide to Chuck in depending on the support each group requires.
£25.00

GLFLive 10
Begins on the date of the first registration. Valid for 6 weeks.
10 live classes combining all your fav options from the comfort of your own home for only £3 per class!
£30.00

Abs Transformation MONTHLY
If you have completed our exclusive Abs Transformation 4wk ONLINE course, you are instantly a ‘LOYALTY Member’ & able to join each course for the drop in price of only £25 ...or get the most value & signup to our new monthly class pack of only £15 per month! This includes access to EVERY new Abs Trans group, the new Clean Lean Life plan to keep you going between courses, plus 3 LIVE classes per wk every week! Saving you an additional £21 for the 2wks between programmes.
You know the plan, but by signing on to our MONTHLY Loyalty member package, you have the motivation & accountability of the group to keep you on track + 3 additional LIVe classes per wk. Choose from early birds Monday / wed / fri 6:30am
Monday 6:30pm TotalTone or Saturday HIIT. 8am
Added extras along the way in the form of support, live classes & anything else Alex May decide to Chuck in Nutrition, exercise & lifestyle related depending on the support each group requires.
Monthly packages
UNLIMITED MONTHLY
This package entitles you to UNLIMITED classes over 1MONTH. This monthly package allows for flexibility of sessions per wk within the month. This MONTHLY Package includes ALL GIRLSLOVEFIT FITNESS FOR WOMEN General & Holistic classes.

This package also includes
Bootcamp Queens bootcamps & measurement sessions
Drop A Dress Size workshops/measurement sessions @ a £5 supplement

This is a recurring monthly package
General classes include:
Spin
LBT
Body Conditioning
Bootcamps
Kettlebells
Step Aerobics
Zumba
BodySculpt
NetballFit
AquaFit
Dance Aerobics

Holistic Classes include

Lockdown Reboot monthly
Happy Lockdown Reboot team! This monthly package includes
1 online class per wo
1 outdoor session per wk
Pre recorded workouts available on your private Facebook group! X
Email us for more info