Begin your Pilates journey with our exclusive 5-Pack Introduction to Pilates series. Experience the transformative power of Pilates in intimate group settings, where personalized attention is guaranteed. Our limited offer ensures you receive the individualized guidance you need to progress confidently and effectively. Whether you're new to Pilates or seeking to deepen your practice, seize this opportunity to embark on a path to strength, flexibility, and total well-being. This package expires 30 days from expiration.

Have you ever found yourself practicing and wished you had someone there to provide guidance or answer your questions if needed? After all, what's the point of practicing if you're doing it incorrectly? The Student Lab offers dedicated hours where a BASI instructor is on hand to assist you, offering cues, answering questions, and providing observation to ensure you're on the right track. For Students (Mat, Comprehensive {Foundation/Graduate}) Programs ONLY!

This is not a group equipment class.

BASI Flow is a signature class. Move seamlessly from one exercise to the next. This class focuses on building strength and flexibility. All levels are welcome. Come and feel the joy of movement in this 55 minute mat class.