A 55-minute private Pilates session offers personalized, one-on-one instruction tailored specifically to your body, goals, and experience level. Whether you are new to Pilates, recovering from an injury, or looking to deepen your practice, your instructor will design a session that supports your individual needs.
During the session, you may work on a variety of Pilates apparatus such as the Reformer, Cadillac, Wunda Chair, and other specialized equipment, along with mat exercises. The focus is on improving strength, mobility, posture, balance, and overall body awareness while moving with control and precision.
Your instructor will provide hands-on guidance, cueing, and modifications to ensure exercises are both effective and safe. Private sessions are also an excellent way to address specific concerns, refine technique, and progress at your own pace.
This dedicated time allows you to build a deeper connection to your movement and experience the full benefits of the Pilates method.
Commit to your movement practice with a package of ten 55-minute private Pilates sessions designed to support consistent progress and personalized attention. This package allows you to work one-on-one with an instructor who will tailor each session to your goals, whether you are building strength, improving mobility, refining technique, or returning to movement after injury.
A 10-session package is ideal for clients who want to experience meaningful results through regular practice while benefiting from individualized instruction and guidance every step of the way. It’s a supportive and focused way to deepen your Pilates journey
The 20-session private Pilates package is designed for clients who want to commit to consistent progress and a deeper connection to their movement practice. Each 55-minute session provides dedicated, one-on-one instruction tailored to your body, goals, and experience level.
With a 20-session package, there is the opportunity to establish momentum and see meaningful, lasting results. Your instructor can thoughtfully progress your practice, address specific needs, and support you in moving with greater confidence, efficiency, and ease.
The Introduction 3-Pack is designed for first-time clients who would like to experience the benefits of private Pilates instruction. This package includes three 55-minute one-on-one sessions with a qualified instructor who will guide you through the fundamentals of the Pilates method in a supportive and personalized environment.
During these sessions, your instructor will assess your movement patterns, discuss your goals, and introduce you to Pilates equipment such as the Reformer and other studio apparatus. Each session builds on the previous one, helping you develop proper technique, body awareness, and confidence as you begin your Pilates journey.
This special introductory offer is available exclusively for new clients and is a wonderful way to get started, experience the studio, and discover how Pilates can support your strength, mobility, and overall well-being.
This 90-minute private session with Rael Isacowitz, founder of BASI Pilates, offers a unique opportunity to work one-on-one with one of the most respected educators in the Pilates world. The session is tailored to your individual goals and experience, whether you are a Pilates teacher seeking deeper insight into the method or a dedicated practitioner looking to refine your practice.
Clients often gain valuable understanding of alignment, control, and the principles that form the foundation of the BASI Pilates approach.
These sessions are often considered mini-workshops with Rael diving deeper into the work with the clients.
Due to high demand and limited availability, this package should not be purchased until your appointment has been confirmed by the studio. Once your session is scheduled, you may proceed with purchasing the session to secure your booking.
Join us for a dynamic 55-minute Pilates group equipment class designed to strengthen, lengthen, and energize the body. This class incorporates a variety of Pilates apparatus such as the Reformer, Chair, and other studio equipment to create a balanced, full-body workout.
With guidance from an experienced instructor, you will move through thoughtfully designed exercises that focus on core strength, alignment, mobility, and control. Modifications and progressions are offered so participants can work at an appropriate level while still enjoying the motivation and energy of a small group setting.
The drop-in option is perfect for clients with Pilates experience who would like the flexibility to attend a class without committing to a package. Come ready to move, connect, and leave feeling stronger, taller, and refreshed. ✨
Enjoy the energy and consistency of Pilates with a package of ten 55-minute group equipment classes. This option is perfect for clients who want the motivation of a small group environment while building strength, improving mobility, and developing a deeper understanding of the Pilates method.
Each class utilizes a variety of Pilates apparatus such as the Reformer, Chair, Tower, and other studio equipment to create a balanced, full-body workout. Under the guidance of a skilled instructor, you will move through thoughtfully sequenced exercises that focus on core strength, alignment, control, flexibility, and overall body awareness.
In a group equipment class, you benefit not only from expert instruction but also from the supportive energy of practicing alongside others. Instructors provide modifications and progressions so participants can work at an appropriate level while continuing to challenge themselves and progress over time.
A 10-class package is ideal for establishing a regular routine and experiencing the cumulative benefits of Pilates. With consistent attendance, clients often notice improved posture, stronger core support, better coordination, and greater ease in everyday movement.
This package offers flexibility while encouraging commitment to your Pilates practice and overall well-being.
The Introductory 5-Pack is a great way to begin your Pilates journey in a supportive small group setting. This package includes five 55-minute group equipment classes designed to help you become familiar with the Pilates method, the studio environment, and the equipment.
Each class incorporates apparatus such as the Reformer, Chair, and other studio equipment while focusing on the fundamental principles of Pilates including alignment, breath, core engagement, and controlled movement. Our instructors guide you step-by-step, offering clear instruction, modifications, and encouragement so you can build confidence as you learn.
Over the course of the five sessions, you will gradually develop strength, mobility, coordination, and body awareness while experiencing the flow and structure of a Pilates class. The small group setting creates a welcoming atmosphere where clients can stay motivated and supported throughout their practice.
This introductory package is ideal for those new to group equipment classes and looking for a comfortable way to get started while building a consistent movement routine. This package expires 30 days from expiration.
Have you ever found yourself practicing and wished you had someone there to provide guidance or answer your questions if needed? After all, what's the point of practicing if you're doing it incorrectly? The Student Lab offers dedicated hours where a BASI instructor is on hand to assist you, offering cues, answering questions, and providing observation to ensure you're on the right track. For Students (Mat, Comprehensive {Foundation/Graduate}) Programs ONLY!
This is not a group equipment class.
Semi-private Pilates sessions offer a personalized experience in a small group setting of 2 to 5 participants. These 55-minute sessions combine the benefits of individual attention with the energy and motivation of working alongside others.
Each session is guided by an experienced instructor who tailors exercises to the needs and abilities of the group while still providing individual feedback and corrections. Participants work on a variety of Pilates apparatus such as the Reformer, Chair, and other studio equipment to build strength, improve mobility, enhance posture, and develop greater body awareness.
Semi-private sessions are ideal for friends, family members, or clients with similar experience levels who would like to train together while still receiving personalized guidance. The small group size allows instructors to offer modifications and progressions so everyone can move safely and effectively.
This format creates a supportive, engaging environment where clients can stay accountable, enjoy the shared experience of movement, and progress in their Pilates practice together. The price is per/person.
Package expires 30 days.
BASI Flow is a signature class. Move seamlessly from one exercise to the next. This class focuses on building strength and flexibility. All levels are welcome. Come and feel the joy of movement in this 55 minute mat class.
Available to first time clients only and can only be combined with the 30 minute Complimentary session.
*This package is unavailable for students enrolled in our teacher training programs.