Lean Strong + Sculpted 12 Week Autumn Block
  • Will begin on Sept. 21, 2026
Starts on Sept. 21, 2026. Expires Dec. 20, 2026.

 12 Weeks to Build the Strongest Version of You

This is not a quick fix.

This is your 12-week transformation blueprint.

A one-off payment. Program starts 21st September 

Lean, Strong & Sculpted is a progressive 12-week online training experience designed to help you build strength, confidence, and consistency — without burnout.

Created especially for busy women (including peri-menopause support), this program helps you train smart, recover well, and see real, long-term results.

Train at home. On your schedule. With structure that actually works.

What You Get

✔ 12 structured weeks of training

✔ 4 brand new workouts each week

✔ Upper Body Sculpt

✔ Lower Body Build

✔ Pilates & Core

✔ Total Body Burn

✔ On-demand access via the app

✔ Progressive programming for lasting results

No guesswork. No random workouts.

Just a clear, proven plan that builds week after week.

Equipment Needed

Dumbbells

Long Looped Resistance Band

Booty band

Mini ball

Simple tools. Serious results.

Join today. Secure your space.

Starts 21st September to 20th December. 

Commit to 12 weeks that change everything. And move into 2027 feeling your best ever self.

Buy - £99.00
£99.00

Terms and Conditions

This membership will entitle the purchaser to a partial or complete discount on events/classes offered by the business for Starts on 21 Sep 2026. Expires 20 Dec 2026.. If the start date of this membership has already passed, it will not be prorated for partial months/days, meaning the price is the same regardless of when purchased. Some classes/events may be excluded from this membership. Unless otherwise noted, this membership is non-transferable. See the details above for more information.